New Peloton “Your Monthly Strength Stack” collection for October with Chase Tucker

Ready to work? Chase Tucker’s October Strength Stack is here!

For many Peloton users, the beginning of a new month brings new motivation, in the form of a new “Your Monthly Strength Stack” from one of their favorite strength instructors.

October’s stack has been programmed by Chase Tucker, and it promises to pack a powerful punch! He has stacked four days’ worth of his favorite workouts, and recommends three days of back-to-back work, followed by a mix of working and recovery days for the rest of the week. With a combination of workout-specific warm ups, strength and HIIT cardio classes, Chase’s stack is sure to take your routine to the next level!

You can see him talking about the ‘why’ behind his strength stack in more detail in this chat with Callie Gullickson, who led September’s Stack

Below is the list of curated workouts in the Chase Tucker “Your Monthly Strength Stack” October collection. You can find the collection here on Peloton’s website as well.

Strength Stack Day 1 with Chase Tucker for October

• 10 min Full Body Strength Warm Up – Chase Tucker – 10/4/21 @ 10:00am ET
  
• 20 min Upper Body Strength – Chase Tucker – 9/1/21 @ 12:00pm ET

Strength Stack Day 2 with Chase Tucker for October

• 10 min HIIT Cardio Warm Up – Chase Tucker – 10/4/21 @ 10:00am ET
• 30 min HIIT Cardio – Chase Tucker – 9/14/21 @ 10:00am ET
• 10 min Core Strength – Chase Tucker – 7/28/21 @ 12:40pm ET

Strength Stack Day 3 with Chase Tucker for October

• 5 min Bodyweight Strength Warm Up – Chase Tucker – 10/4/21 @ 10:00am ET
• 20 min Bodyweight Strength – Chase Tucker – 7/28/21 @ 12:00pm ET
• 20 min Chest & Back Strength – Chase Tucker – 8/4/21 @ 12:40pm ET

Strength Stack Day 4 with Chase Tucker for October

• 10 min Full Body Strength Warm Up – Chase Tucker – 10/4/21 @ 10:00am ET
• 30 min Full Body Strength – Chase Tucker – 8/11/21 @ 12:00pm ET
• 5 min Core Strength – Chase Tucker – 6/15/21 @ 4:35pm ET

Peloton strength instructors have been creating “Your Monthly Strength Stacks” since February 2021. Want to try a stack you missed, or revisit one you loved? Although you can’t access older collections once a month ends, below is a list of all the stacks created to date. The links below will have that month’s program:

• February 2021 – Andy Speer
• March 2021 – Rebecca Kennedy
• April 2021 – Selena Samuela
• May 2021 – Jess Sims
• June 2021 – Adrian Williams
• July 2021 – Matty Maggiacomo
• August 2021 – Ben Alldis
• September 2021 – Callie Gullickson

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