New Peloton “Your Monthly Strength Stack” collection for August with Ben Alldis

Peloton’s monthly strength stacks continue into August. Matty has wrapped up his July collection – and now Ben Alldis is taking over with a new strength stack collection for August. You can see a video off them talking about the collections here.

Ben Alldis will also be teaching 6 special Ministry of Sound strength classes this month, as announced on social media. These aren’t part of the August stack, but could be just some extra classes if you like the Ministry of Sound music.

The following is the list of curated workouts in the Ben Alldis Your Monthly Strength Stack August collection. And as the description says, be sure to add rest days as needed. You can find the collection here on Peloton’s website.

• 5 min Full Body Strength Warm Up – Ben Alldis – 5/10/21 @ 1:15am ET
• 20 min Full Body Strength – Ben Alldis – 7/11/21 @ 8:00pm ET
• 20 min Full Body Strength – Ben Alldis – 5/30/21 @ 9:00am ET
• 10 min Full Body Stretch – Ben Alldis – 1/4/21 @ 1:25am ET

Strength Stack Day 2 with Ben Alldis for August

• 5 min Full Body Strength Warm Up – Ben Alldis – 5/10/21 @ 1:15am ET
• 20 min Upper Body Strength – Ben Alldis – 6/28/21 @ 1:00am ET
• 10 min Core Strength – Ben Alldis – 5/2/21 @ 4:30am ET
• 10 min Full Body Stretch – Ben Alldis – 4/28/21 @ 1:00am ET

Strength Stack Day 3 with Ben Alldis for August

• 5 min Full Body Strength Warm Up – Ben Alldis – 5/10/21 @ 1:15am ET
• 20 min Glutes & Legs Strength – Ben Alldis – 7/14/21 @ 1:00am ET
• 20 min Glutes & Legs Strength – Ben Alldis – 4/14/21 @ 1:10am ET
• 10 min Full Body Stretch – Ben Alldis – 10/20/20 @ 1:30am ET

Strength Stack Day 4 with Ben Alldis for August

• 5 min Full Body Strength Warm Up – Ben Alldis – 5/10/21 @ 1:15am ET
• 30 min Full Body Strength – Ben Alldis – 6/14/21 @ 1:00am ET
• 10 min Bodyweight Strength – Ben Alldis – 4/21/21 @ 1:00am ET
• 10 min Full Body Stretch – Ben Alldis – 3/8/21 @ 1:15am ET

If you’d like to check out any of the previous months strength stacks, you can find them on our previous articles. There is the February classes from Andy Speer listed here, the March classes with Rebecca Kennedy here, April classes with Selena Samuela here, May classes with Jess Sims here, June classes with Adrian Williams, and last month’s strength stack with Matty Maggiacocmo for July here.

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