New Peloton “Your Monthly Strength Stack” collection for April with Selena Samuela

It’s a new month, which means time for a new monthly strength stack collection. If this is your first time seeing the “Your Monthly Strength Stack”, each month Peloton is refreshing the collection, with a new set of classes from one instructor each month. You can use Peloton’s new class stacking feature to easily take the classes back to back.

April is now featuring a strength stack of classes curated and led by Selena Samuela. Here is the official description:

Ready to work? This is Selena’s April Strength Stack! She recommends two days of back-to-back work paired with active rest days that optimize performance while pushing the body to the next level. Be sure to add a warmup and stretch with each stack!

Ideally, according to Selena on Instagram, your weekly schedule for these would look like the following:

  • Monday: Day 1 Stack
  • Tuesday: Day 2 Stack
  • Wednesday: Rest
  • Thursday: Day 3 Stack
  • Friday: Rest
  • Saturday: Day 4 Stack
  • Sunday: Rest

Below is a list of the four days of work Selena has curated. As noted above, be sure to add rest days, warmups, and stretches as needed

Strength Stack Day 1 with Selena Samuela for April

Strength Stack Day 2 with Selena Samuela for April

Strength Stack Day 3 with Selena Samuela for April

Strength Stack Day 4 with Selena Samuela for April

If you missed out on the previous month’s strength stack, you can find the February classes from Andy Speer listed here, as well as the March classes with Rebecca Kennedy here.

Chris L
Chris is the founder of Pelo Buddy. He purchased his Peloton in 2018, and has been riding and running ever since. You can find him on the leaderboard at #PeloBuddy.

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