Peloton launches new training plan & collection – “Your Monthly Strength Stack”

This morning, Peloton launched a brand new collection called “Your Monthly Strength Stack”

The first month features a set of classes taught & curated by Andy Speer. Andy shared on Instagram what the plan is for the collection going forward:

Every month, one of your favorite strength instructors will put together a stack of classes you can follow along for the entire month.

According to the description on the collection, Andy recommends “taking the full-body stack first, then the upper-body + bodyweight stack, and the glutes & legs + core stack last with recovery days in between. Be sure to add a warm up and stretch to each stack!”

List of Classes in February’s Your Monthly Strength Stack w/ Andy Speer

Stay tuned to find out who will curate next month’s collection.

Image Credit: Peloton Website
Chris L
Chris is the founder of Pelo Buddy. He purchased his Peloton in 2018, and has been riding and running ever since. You can find him on the leaderboard at #PeloBuddy.

1 Comment

  • Pete says:

    How does this work? Do you take a “stack” like the core body stack in one day with one week recovery before the next? Or one class from the stack per day for a week?

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