Wondering what the best Peloton accessories are for the Peloton Bike or Peloton Treadmill? You've come to the right place. Whether you think the seat isn’t comfortable, or you want a fan to cool off, there are many great Peloton accessories you can get. Below, we list some popular and recommended Peloton accessories and other gear that can enhance your Peloton experience. If you are looking for a more traditional Peloton Gift Guide, don’t worry, we have that too! Otherwise, continue on for the Top Peloton Accessories. Note that some links may be affiliate links – so by purchasing through the links on this page (for the same price you would otherwise), you support our site. We only list products that we, or members we know, have tried out and recommend!
Recommended Best Peloton Accessories for the Peloton Bike & Peloton Tread [Updated for 2023]
There's a variety of Peloton accessories you might want to add to your Bike or Tread - from items to make your seat more comfortable, to new heart rate monitors & bands, to Bluetooth speakers, sweat towels, phone holders, water bottles, fans, and any more. We'll go through each category below with some specific recommended Peloton accessories below. This guide has recently been updated with the best Peloton accessories for 2023!
Best Peloton Saddles, Bike Seat Covers, Padded Seat Covers
A common complaint of new riders is that the Peloton bike seat is uncomfortable.
For many people, they find that after 10-20 rides, or around 2 weeks or so of riding, they get used to the Peloton saddle. However, other riders find the discomfort continues. If this is you - the first thing we would recommend is trying some padded cycling shorts (which we'll cover in the next section). If you still are having issues after riding with bike shorts - then there are some accessories that might help, which we'll cover below.
Best Peloton Saddle Alternative & Replacements
One option to fix an uncomfortable Peloton seat & Peloton saddle is to just replace it & purchase a different saddle. This is highly specific to your personal preference, and if at all possible, is best done by heading to your local bike shop and trying some saddles out in person. In general though, almost any saddle you can buy for a road bike would work as a replacement for the Peloton Bike saddle.
Selle SMP TRK Medium Saddle
If you can't make it to a local bike shop and need to get one via the internet, one popular alternative Peloton Bike saddle is the Selle SMP TRK Medium Saddle.
The key features it uses to describe itself are "comfortable padding", as well as "dropped nose design for stability and support" One reviewer states how they found it to be "so much more comfortable for both myself and my husband than the stock Peloton seat. It is the same dimensions as the Peloton seat just had better contour and pressure relief cutout."
Best Peloton Saddle Seat Covers, Peloton Padded Seat Covers, Gel Peloton Bike Seat Cover
Another option you can try is to to keep the existing Peloton bike seat, but use a seat cover over it. There are a variety of seat cover styles, from padded seat covers for Peloton, to Peloton gel bike seat covers, and more.
Just to reiterate what we mentioned above - if at all possible, you are better trying padded bike shorts first, and seeing if that fixes any discomfort with the saddle. Using bike seat covers is not considered best practice - but we also know it's the only solution that works for some people! With that said, below are a few Peloton Bike seat covers, Peloton saddle covers, and Peloton Gel Bike Seat covers that members have reported being compatible with their Peloton Bikes, and fixing their comfort issues.
Komfy Premium Bike Seat Cover
Unlike other Peloton bike seat covers below, The Komfy Peloton Bike Seat cover is not made with gel - it's made with foam. This means you should be able to machine wash the bike seat cover whenever you want.
Komfy advertises itself as being the only seat cover to have "a unique Biogroov channel design down the center provides pressure relief in the perineal area for both women and men. Reduces crotch soreness (on your nether region) and butt pain."
If you buy direct from Komfy, you're eligible for a full refund in the first 60 days if you aren't happy with your purchase.
In addition, you can use the discount code PeloBuddy to save 10% off the Komfy Premium Bike Seat Cover for Peloton.
Zacro Gel Bike Seat Cover
For a Peloton Bike seat cover with Gel, one option is the Zacro Gel Bike Seat Cover. There are actually a few different varieties of this bike cover, all intended to make your saddle more comfortable.
Two of the varieties on Amazon appear to be identical - both have the same exact title, and both are from the Zacro store. They both slip over the saddle, and cinch down to tighten at the back - both having a dimension of 11x7".
Zacro also has a different variety of their Gel Bike Saddle Cover that folds over & straps onto the seat in a different way, called the "Zacro Gel Bike Seat Cover - Soft Gel Bicycle Seat with Cross Straps of The Bottom". However, it has the same 11x7" dimensions as the other 2 covers above.
You can get the alternative Zacro gel Peloton bike seat cover here, which at time of publishing was only $10 (normally $20, but had a 50% off coupon).
Schwinn Comfort Bicycle Saddle Cover
For another gel bike seat option, you can check out the Sport Seat / Double Gel model of the comfort bicycle saddle cover from Schwinn.
Schwinn has been making bicycles for decades - so the hope would be some of that experience translates to a more comfortable seat cover!
This bike seat cover has a few different models - the one to look at is the Sport Seat / Double Gel version.
Best Bike Shorts for the Peloton Bike
Best Water Bottles to use on a Peloton Bike or Tread
Almost every class the Peloton coaches will tell you to stay hydrated - and you should! If you've got a history with sports & fitness, you probably have a cabinet full of water bottles you can use - so just grab one and go.
If you're new to working out - there's hundreds of choices out there. Peloton has some available in their apparel store from time to time as well.
The one recommendation we would make is to get one designed to fit the type of bike holders you find on outdoor bikes. This way, if you ever go riding outdoor with friends, you already have the water bottle to take with you that will fit in the water bottle cage on the outdoor bike. This same size of bottle will fit in the cup holders on the Peloton Tread & Tread+, as well as the 2 water bottle holders on the Bike & Bike+
CamelBak Podium Bike Water Bottle
One great option is the CamelBak Podium Water Bottles.
The base model is simply the CamelBak Podium Bike Water Bottle - and is available in either 21 oz or 24oz vanities for around $10.
CamelBak Podium Chill Insulated Bike Water Bottles
A slightly upgraded version of this water bottle is the CamelBak Podium Chill Insulated Bike Water Bottles. Similar to the model above, it is available both in 21oz and 24oz varieties. However, this version has double wall insulation to keep your water or hydration cool during your ride. This version is usually between $13-$15 dollars.
Best Peloton Heart Rate Monitor & Heart Rate Bands
Peloton's Heart Rate Monitor (the chest strap version) that comes in accessory packages with the Peloton Bike & Tread is not known for being the most accurate device, and at times has connectivity issues. The company is actively beta testing a brand new Peloton Heart Rate band that is reported to be much improved. It is scheduled to be released sometime in early 2022 - we'll update with more details once that is available.
Putting Peloton's heart rate monitors aside, there are a number of third party heart rate bands which have been independently tested to be very accurate. You ideally want a heart rate band that can do both Ant+ as well as Bluetooth. In addition, several newer devices are capable of connecting to two different devices at the same time over Bluetooth (concurrent Bluetooth Smart heart rate), allowing you to broadcast your heart rate both to a Peloton, as well as a bike computer, or a device running Zwift for example.
The first choice you have to make is whether you want to wear a strap around your chest to capture your heart rate, or prefer a band that goes on your forearm.
Best Heart Rate Monitor Chest Strap For Peloton Bike & Tread
While there are a ton of options out there, it seems that two companies have the lead when it comes to accuracy and simplicity - these are Garmin and Polar. You can't go wrong with any of these though!
Which of the chest worn heart rate monitors that work with Peloton should you get from the list below? It comes down to personal preference, or budgetary concerns - but any of them will get the job done! If you think you might want to get a Garmin watch or bike computer in the future - then you might want to go ahead and get the Garmin. If you're simply using this only with Peloton - then grab whichever model is the cheapest right now.
Polar H9 Heart Rate Monitor & Polar H10 Heart Rate Monitor
These two heart rate monitors from Polar are very similar. Both are known for being very accurate devices. The Polar H9 heart rate monitor is the budget model of the two, while the Polar H10 heart rate chest strap is a slight upgrade.
The main differences that you might care about between them is that the Polar H10 adds the ability to connect to two different Bluetooth devices at once (dual concurrent bluetooth connections), which the Polar H9 does not have. The Polar H10 also adds a small amount of memory so that it can record one workout without being connected to a recording device.
Garmin HRM-Dual & Garmin HRM Pro Heart Rate Monitors
Like the Polar devices, both of these Garmin heart rate chest straps will work with any Peloton device and are known for being accurate and working consistently.
The Garmin HRM-Dual heart rate monitor is Garmin's budget offering, costing around $50 - $60 on Amazon. Unlike Polar's budget H9 offering which is missing this feature, the Garmin HRM-Dual has the ability to connect to multiple devices at the same time over Bluetooth.
Upgrading to the Garmin HRM-Pro heart rate monitor chest strap will give you the ability to use Garmin's proprietary Running Dynamic metrics, as well as save workout data offline through just the strap itself. The HRM-Pro does share the ability to do dual concurrent Bluetooth smart connections. These running metrics come with a big price jump though, as the HRM-Pro usually costs around $110-$120.
Best Heart Rate Band for Peloton Bike & Peloton Tread
Scosche RHYTHM+ 2.0 Heart Rate Band
If you want an accurate, comfortable heart rate band to wear on your forearm rather than your chest - the general consensus is that the Schosche RHYTHM+ 2.0 heart rate band is the way to go. It works with Peloton, is super accurate, and consistently connects.
It has the ability to do dual concurrent bluetooth smart connections, but does NOT have the ability for offline data storage (for that, you'd have to upgrade to the Scosche Rhythm 24 model).
This second generation of the Scosche Rhythm retails for $89, but it will sometimes drop down to the $70-$80 price range.
If you're looking to save a few bucks, you can get the original model Scosche Rhythm+ (1st generation). This is normally priced at $79, but will also go on sale from time to time. The main differences between the 1.0 and 2.0 is that the 2.0 has a much longer battery life and the strap is no longer Velcro.
You can find the Scosche RHYTHM+ 2.0 heart rate band here, and the 1st generation Scosche Rhythm+ heart rate band here.
You can also get these direct on Schosche.com, where they have 15% off coupons on a semi-regular basis.
Peloton Heart Rate Band?
As we noted above, Peloton is coming out with a new Peloton Heart Rate Band sometime in 2022 - but we'll have to wait and see how real-world comparisons are against the Scosche and others to see if it's worth the investment.
Best Bluetooth Speakers for the Peloton Bike & Tread + Recommended Headphones
The original Peloton Bike's speakers can be a little underwhelming if you really want to get into the music while riding. To fix this, a Bluetooth speaker can be an easy addition to improve the sound of your Peloton. In other cases, people want to listen to the coaching & music without disturbing other members of their family, so are looking for headphones to use with the Bike & Tread. Depending on which situation you are in, you can find recommendations for either Bluetooth speakers or headphones below.
Best Bluetooth Speakers for Peloton Bike & Peloton Tread
Any Bluetooth speaker can pair with either the Peloton Bike or Tread. There's no special connections or specific special speaker required. So if you have a Bluetooth speaker laying around, try that first! If you don't have one yet, below are a few speakers that are have been recommended to us by Peloton members over the years.
Ultimate Ears Boom 3 Portable Waterproof Bluetooth Speaker
The Ultimate Ears Boom 3 Portable Waterproof Bluetooth Speaker creates a much richer sound than the original Peloton Bike. It's designed so that it creates a 360 degree range of sound, and has a battery life of up to 15 hours. There is an optional wireless charging dock, and also has a Micro USB cable for charging.
A nice feature about this speaker (and the next one) is that it is waterproof - so if you're a heavy sweater, you don't have to worry about destroying the speaker. The cylindrical shape of this speaker means you can place it in one of the water bottle holders of the bike if you want.
At time of publishing, the cost for the Ultimate Ears Boom 3 Portable Waterproof Bluetooth Speaker ranged from $130 - $150 on Amazon, depending on which color you wanted.
There are also sometimes factory renewed models available at about a $30 discount.
Bose SoundLink Micro: Small Portable Bluetooth Speaker Waterproof
If you'd like a different form factor, you can look into this waterproof speaker from Bose - the Bose SoundLink Micro: Small Portable Bluetooth Speaker Waterproof. This speaker looks to be about the same size of an old portable CD player (for those who know / remember what those are)!
Battery life on this model is only 6 hours, so you'll be plugging it in to charge more often.
You are able to pair multiple Bose SoundLink speakers together to create a stereo mode.
Best Wireless Headphones for Peloton Bike & Peloton Tread
Now, if you're looking instead to keep the music to yourself - you have a few great options for headphones for the Peloton Tread & Peloton Bike
AfterShokz Titanium Bone Conduction Wireless Bluetooth Headphones
Rather than the traditional headphones that are stuck into your ear - the AfterShokz Titanium Bone Conduction Wireless Bluetooth Headphones use bone conduction technology, and actually send the music from your cheekbones. This means there is nothing in your ear at all!
The big upside for this if you ever want to take the headphones with you while working out outside. If you're using these while running, biking, or even walking - the fact that there is nothing actually in your ear means you can hear road noise and be more aware of your surroundings, even when using the headphones.
These headphones are not fully waterproof, but are rated to be Sweatproof (IP55) rating, so should hold up to any amount of sweat while working out.
There are several different models of these, but we recommend going with the AfterShokz Titanium version - which usually runs around $60 - $80 on Amazon.
Apple AirPods Pro & Apple AirPods 3rd Generation
Both are rated as sweat & water resistant, and many people report no issues with them while using them for Bike or Tread workouts.
However, one thing to keep in mind with these is that some people report having issues with the volume from time to time - even when turning the volume all the way, it still is very quiet. There are workarounds to solve this issue, but can be a bit of an annoyance.
Best Towels, Sweat Covers, and Protection against Sweat for the Peloton Bike & Peloton Tread
If you're one of the lucky people who doesn't sweat much while riding or running, you can skip this section. If not, you're in look - there are now companies dedicated just to making sweat protection & covers for Peloton equipment!
In sections further down this article, we also have recommendations for headbands/sweatbands, as well as fans, to pair with any of these!
Amazon basics Cotton Washcloths
If you aren't sure about any of the customized solution, you can start out simple - just grab a cheap pack of washcloths from somewhere, like the Amazon basics cotton washcloths which cost about $20 for a 24 pack. You can drape them on your handlebars, which will catch some of the sweat towards the front of your bike, and at the same time use it to towel off your face.
If you've moved past that, or want something to add a little style to your bike, you can check out the options below.
ROCKBROS Bicycle Trainer Sweat Net Frame Guard
This simple accessory - the ROCKBROS Bicycle Trainer Sweat Net Frame Guard - is designed to stretch between your handlebars and the seat - and will catch most of the sweat that would fall on the bike frame directly underneath you to try to prevent rust.
It's fairly easy to remove or re-install as you need - simply slip it over the seat and then wrap the two velcro straps around the handlebars. In our personal experience, we've never had an issue with our legs rubbing on the sweat net, unless it has gotten off center.
This device works fairly well, but can slide around a bit. Since it is somewhat narrow, you'll want to make sure it is centered directly over your frame otherwise it won't be doing you much good.
SpinTowel by Drip Accessory
For a full customized solution, you can look at the SpinTowel for Peloton Bikes. It is actually two towels in one. There is one large towel, custom designed to fit on top of the Peloton handlebars of the Peloton Bike or Bike+. There is also a second smaller towel designed to be the one you grab and wipe your face off with.
These come in a variety of colors, with limited edition ones released throughout the year. They also make towels for a variety of different spin bike models, if you are an app rider or try other types of spin class as well.
You can purchase the SpinTowel here for around $40-$45.
AeroWrap for Bike+ & AeroWrap Classic by VeloTowel
Similar to the SpinTowel, the AeroWrap & Aerowrap classic for the Peloton Bike is designed to sit on top of your handlebars and protect your bike from sweat. However, unlike the SpinTowel, the AeroWrap covers a smaller area - just the center part of your handlebars. This leaves the grip and main area where your hands would be in a standard riding position uncovered.
FrameWrap+ by VeloTowel
While some of these other towels and sweat guards try to protect your bike by catching the sweat, the FrameWrap+ takes a different approach - and literally wraps the frame of your bike in a towel.
This wraps around the downtube of your bike, and is designed both to prevent sweat from landing on it, as well as offering a layer of protection from you scratching the frame as you clip in and out if that is a concern.
You can see a more in-depth review of the FrameWrap here (it was originally called the PeloTowel).
DripTowel by Drip Accessory
If you're just looking for a standalone towel, or one for the Tread, you can look at one of the newer products from Drip Accessory called the Drip Towel. This is a towel, attached via a reel to a velcro clip. Simply velcro the clip to your treadmill, and then you'll have a towel at the ready while you are running. Of course, you can clip the towel to the handlebars on your Bike as well. You can detatch the towel from the clip when you are ready to wash it.
Peloton Bike ScreenCover / Peloton Tread Screen Cover by Drip Accessory
If you're looking to protect your tablet while it's not actively in use - you can get a screencover, like this Peloton Bike Screen Cover & Peloton Tread Screen Cover from Drip Accessory. They come in 2 different sizes - the 22" will work on the Bike, Bike+ and smaller Tread. You should get the 32" if you are wanting to cover up the screen of the Tread+
Best Laptop Holder / Laptop Tray for the Peloton Bike or Peloton Bike+
Sure - when you're riding your bike or running/walking, you should be focused on the class. But that's not always possible. Or maybe you're at the end of a day filled with zoom meetings, and want to have your video off and get a light spin in. In that case, you might be looking for a laptop tray, or laptop holder, for your Peloton Bike or Bike+. And of course, any laptop tray would be big enough to be a tablet holder or tablet tray for the Peloton Bike / Bike + as well.
The Tray by Top Form Design
Top Form Design has been creating Peloton-specific accessories for years. Now, they have several different versions of Laptop Holders for the Peloton Bike - some that are slightly smaller, while others try to give you enough space for everything and the kitchen sink. They now have laptop holders for both the original Peloton Bike, as well as the Peloton Bike+.
We have a full review of the original model of The Tray - the short version is we found it's simple to add and remove, and the laptop stays in place. Depending on your height/body dimensions, you might need to make a slight adjustment to the bike when using The Tray.
This Peloton Bike Laptop Tray costs between $40-$60 depending on which version you buy. You can use discount code PeloBuddy for 10% off The Tray by Top Form Design.
Best Laptop Holder / Laptop Tray for the Peloton Tread
After making laptop holders for the Peloton Bike, Top Form Design has branched out and is also making laptop holders for the Peloton Tread & Peloton Tread+.
The StepTray by Top Form Design
The Top Form Design Laptop Holder for the Peloton Tread & Tread+, which is officially called The StepTray, comes in just two models - one for the Peloton Tread+ and one for the newer Peloton Tread.
The Tread+ is a much larger device than the Tread, and as such, the laptop tray for the Peloton Tread+ itself is larger as well.
As with the bike version, you can save 10% off with the discount code PeloBuddy on your purchase of a laptop stand for the Peloton Tread or Bike from Top Form Design.
Best Original Peloton Bike Upgrades
When the new Peloton Bike+ came out, one of the big features was the fact it allowed the video screen to swivel and rotate. If that's the one feature you're interested in from the Bike+ - there's a much cheaper way to get that feature on your original Peloton Bike rather than upgrading.
The Pivot By Top Form Design (Rotate the Original Peloton Bike Screen)
Yes, the same company that makes the laptop holders also makes this great add-on for the original Peloton Bike - The Pivot, to allow you to rotate the screen on your original Bike.
This small DIY add-on gives you that swivel and rotate features from the new Peloton Bike+. Functionality wise, it works great. The Bike+ does have internal cable routing so you miss out on that, but if you're simply interested in getting that screen rotated for a Bike Bootcamp or floor workout - this will do the trick.
You can see a full hands-on review, and video, of The Pivot here. The install of it is possible with just one person, but it's easiest if you have a second set of hands for one or two parts of it.
Want to save a few bucks? Use discount code PeloBuddy for 10% off The Pivot by Top Form Design (and most of their other products).
Note that if you're worried about your warranty, you'll want to be prepared to remove The Pivot before having any Peloton technicians at your house to repair your bike - but the install and removal is fairly easy.
Best Peloton Pedals for the Peloton Bike & Bike+
Realistically, any pedal that you could use on a road or mountain bike would work on a Peloton Bike. That means if you want to swap the Peloton Bike pedals to be SPD pedals - great, you can. If you want Look Keo pedals instead - go for it. This is another great opportunity to head to your local bike shop and get options from them on. The only thing to keep an eye out for is if the wrench set that comes with the Peloton is compatible with the pedals you want to install - or if you'll need to get a special wrench as well.
With all that said, here are two unique options we've found for replacement Peloton pedals recently.
Fit 5 Multi Cleat Pedal System
The Fit 5 pedals bill themselves as "the world's most versatile and durable indoor cycling pedal" - and it seems like they are right.
With this one pedal, you are able to change from between Look Delta (the same as regular Peloton pedals & shoes),Shimano SPD, Shimano SPD SL, Look Keo, and toe cages within seconds.
Once the pedals are installed (which they have a demo / tutorial video of how to do here), it literally takes just a few seconds to change the pedal mode. The only conversion that takes a few more seconds is the swap to toe cages /standard shoes - simply because you have to attach the toe cages themselves, but it's still super simple.
If you have many different pairs & styles of bike shoes, or multiple people who ride the bike, this might be just the option so everyone can ride with their favorite pedal & cleat styles.
FAVERO Assioma Power Pedals (Uno / Single & Duo)
If you're a more serious rider, you might have questions about the power accuracy of the Peloton Bike. Or maybe you want to use your Peloton with Zwift and have your power broadcast. Or maybe you want one consistent power measurement for yourself. If this is the case, you can look into swapping out your pedals for a pair of the Favero Assioma pedals. There are two versions of these - the Uno, which only measures power in one foot, or the Duo, which tracks power in both feet.
These pedals can also be used on your road bike so you can track your power both indoors & outdoors.
You can get the single / uno Favero Assioma pedals for around $500, or the Favero Assioma Duo pedals for around $750.
Toe Clip Adapters Toe Cages for the Peloton Bike
Finally, if you have the standard pedals that came with your Peloton, maybe you're just looking for a way for a friend to try them out when they come over, and don't want them to have to deal with Peloton shoes, special cycle shoes, or any of that.
In that case, Peloton does offer a set of toe cages for their pedals. However, they aren't really publicized on their website or offered for sale online. You have to call and order them. The model number is SP-TOECLIP, and at time of publishing, cost $35.
Best Fans for Peloton Bike & Peloton Tread
Getting a bit too warm on the bike? Grab yourself a fan to cool off! If you sweat like Matt Wilpers, you might want to look at our first options, which are larger fans that are capable of cooling a whole room. For the lighter sweaters, or if you want a mobile option, you can look at a portable battery operated fan that could clip on the Peloton screen on handlebars. There are also fans that can connected over USB to the extra port on the back of the Peloton Bike or Tread, meaning it will be continually charged for you.
For a larger fan that can cool a whole room (or just direct more air your way), Vornado fans come highlight recommended by a lot of Peloton riders. They have a number of different models, varying in both price ranges as well as the size of the room they are designed for, so you should be able to find one that fits both your room & budget
You can find a variety of Vornado fans on Amazon here.
SkyGenius Battery Operated Clip on Mini Desk Fan
If you're looking for something a little smaller, that can clip on your Bike, a lot of riders like the SkyGenius Battery Operated Clip on Fan. Simply clip it onto your bike, point it at your face, and enjoy a cool breeze as you workout.
Best SweatBands for Peloton Bike & Peloton Tread (Headbands)
One simply solution that can help a lot with keeping sweat under control? A sweatband. They are relatively cheap, usually come in a multi-pack - and can by styled to your personal preference. If you find sweat dripping in your eyes during your workouts, give one of these a try.
Sweatbands (or headbands) in particular have a lot of different options out there so can be stylized & colored for your specific tastes, and even some different fabric to choose from. If you need a specific brand to get started looking at though, a few are below:
KEREITH Women Sports Headband/Sweatband Hairband
The Kereith headbands & sweatbands come in a 3pack, with around a dozen colors to choose from. You can pick between various variety color packs, and they run around $13.
Maven Thread Women's No-Slip Sweat-Wicking Headband for Exercise and Yoga
The Maven Thread sweatbands are slightly more expensive, costing around $16-$18 for a 2 pack. However, there are a ton of different color & style options, with dozens and dozens of different prints available.
poshei Mens Headband
While either of the above models will also work for men, the poshei headband are targeted more towards men. A 4 pack of the headbands cost between $8-$10, and there are two variety packs available to choose from. However, this has a 4.5 star rating with nearly 20,000 reviews on Amazon.
Best Nutrition Options Peloton Bike & Peloton Tread
As you use your Peloton more and go for longer rides & run, you’ll find you might start needing some nutrition and snacks while on the bike & Tread. There’s a number of options out there – experiment, and see what works best for your body & stomach! What works best for one person might not be what’s best for you. This can either be nutrition for while actively working out, or for fueling pre and post class.
GU Energy Gels
With that said, one very popular items people use for energy & calorie boosts while running & riding are the GU Energy Sports Nutrition Gel. They come in a wide variety of flavors - from vanilla bean, to salted caramel, chocolate orange, and many more.
Each gel pack is 100 calories, and depending on which flavor you get, may or may not have caffeine. GU recommends you take one packet 5 minutes or so before your workout, and then another packet every 45 minutes you are training.
GU Energy Sports Nutrition Gel are usually around $20-$30 for a 24 pack of gels.
Clif BLOKS Energy Chews (Clif Shot Blocks)
Each individual package of Clif BLOKS Energy Chews comes with 6 blocks - each containing 33 calories for a total of 200 calories per pack. The Clif bloks are more of a chewy, gummy material, compared to the gel of the GU option above.
Similar to the GU, the Clif bloks are available in a wide variety of flavors, as well as caffeine vs no caffeine options.
The Clif BLOKS Energy Chews can run between $20-$30 for a 12 pack (again, with each pack containing 6 blocks).
Best Bike Mats & Floor Mats Peloton Bike & Peloton Tread
Whether you put your bike on hardwood floors or carpet, you’ll find that there will be a large build-up of sweat under your bike. Placing your bike on a mat will make it easy to clean up and protect your floor!
SuperMats Heavy Duty Equipment Mat
Made for workout bikes, the SuperMat equipment Mat is 30" x 72". It's designed both to protect your floor from a Peloton, as well as dampen vibrations.
This option seems best for the bike. The Peloton Tread is 33" wide, so this mat wouldn't be a good fit for it.
CAP Barbell High Impact Flooring Puzzle Exercise Gym Mat
If you're wanting to protect more space than just the area immediately under your bike or Tread, you can look into the CAP Barbell High Impact Flooring Puzzle Exercise Gym Mat which can expand to as large an area as you want. The pieces connect to each other to create as large a padded space as you would like for your area. Each square is 24" x 24", and each is 0.5" tall. You get 6 squares with your order, so one package would give you a space of 72" x 48".
The VeloMat by Velotowel
Both of the next two mats / floor towels accomplish the same task - cover the floor directly under your bike, and catch the sweat so it doesn't land on your carpet/floor/hardwoods/etc.
The VeloMat by VeloTowel is $49, and covers just the area in between the feet of the bike. The VeloMat is 30" x 33".
The Big Sweat by Drip Accessory
The Big Sweat by Drip Accessory is $59, and covers more real-estate, actually extending across both feet of the bike. The dimensions for The Big Sweat are 21" x 50"
Both towels are machine washable