Peloton instructor Ross Rayburn has written a book that will be released in early 2024. He shared the news via Instagram:
🤳 Sneak peek alert! 🚨 Introducing my very first book, ‘Turning Inward’.
📖 Discover the surprisingly simple ways you can benefit from looking within.
I truly believe this book is going to change the way you think about meditation.
In #TurningInward, you’ll learn:
**You’re probably already doing it, but there are ways to do it more powerfully.
**How to handle life’s difficulties with less anxiety & greater perspective
**To listen to your “gut” and other sources of wisdom.
**How to cultivate curiosity and creativity
**Turning in is a way to navigate some of life’s greatest challenges
Let’s discover the profound benefits of flow states through Turning Inward. 🧘♂️ Pre-order NOW and embark on this enlightening journey with me! 🤗
The book is called Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life. It is 288 pages in length and will be released on January 9, 2024 – but it is already available for pre-order via Amazon (affiliate link). The publisher is Hachette Go, and the official description reads in part:
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.
Building off his popular Peloton meditation and yoga classes and his years of yoga teaching and spiritual study, Ross Rayburn offers a new way to look at meditation. Rather than an inaccessible, purely esoteric practice, meditation is, Ross argues, simply “turning in,” which anyone can learn how to do through the practice of introversion. Because we spend most of our time “turned outward” in order to function in society, introversion offers both a respite and a source of insight.
Contrary to other Peloton instructor book releases this year, Ross’ book appears more of a guide rather than a memoir.
It has been a tremendously busy year for Peloton authors. Robin Arzón, Emma Lovewell, Cody Rigsby, and Ben Alldis have all released books already in 2023; Alex Toussaint has a book coming out on October 12; and both Matty Maggiacomo and Christine D’Ercole have shared that they are currently writing books.
You can preorder Ross’ book Turning Inward via Amazon.
Support the site! Enjoy the news & guides we provide? Help us keep bringing you the news. Pelo Buddy is completely free, but you can help support the site with a one-time or monthly donation that will go to our writers, editors, and more. Find out more details here.
Get Our Newsletter Want to be sure to never miss any Peloton news? Sign up for our newsletter and get all the latest Peloton updates & Peloton rumors sent directly to your inbox.
Leave a Reply