Peloton has a brand new program designed for tennis players.
Called ‘Train for Tennis’, the program is taught by Matt Wilpers, and was built with input from tennis coach Paul Annacone as well.
The one week program has 15 classes, ranging from mobility, stretches, cardio, and a run. Peloton teased the program by saying it will help people “Build the strength and mobility you need to move faster, play stronger, and stay ready set after set 🎾”
This program was launched as part of Peloton’s partnership with the 2026 US Open tennis tournament.
Peloton previously launched a Strength For Tennis & Pickleball program with Olivia Amato last year.
Below you will find full details, information, and class lists about Peloton’s Train For Tennis program with Matt Wilpers.
Overview of Peloton’s “Train for Tennis” with Matt Wilpers Program
Peloton’s “Train for Tennis” Program with Matt Wilpers Description
Here is the official description for “Train for Tennis” from Peloton: “Designed alongside elite tennis coach Paul Annacone, this 1-week program primes your body for peak pre-season and in-season performance. Maintain strength and mobility to move faster, stronger, and stay healthy set after set.”
Peloton’s “Train for Tennis” Program Badges with Matt Wilpers
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a custom badge just for this program for taking 13 out of the total 15 classes.
How to join Matt Wilpers’ Train for Tennis program on Peloton
At time of publishing, programs can only be joined from the Peloton Bikes, Tread, Row, Guide, the Peloton iOS app, or the Peloton Android app. They are no longer accessible from the Peloton website or TV apps. You can browse to the programs area, find the Train for Tennis program, and join the program.
Schedule & Class List for Peloton’s “Train for Tennis” Program with Matt Wilpers
The following is a list of the classes for each week which are part of the program. With the launch of Peloton programs v3.0, these are no longer locked – in other words, you can browse the programs on Peloton hardware or app and take whichever classes you want, on your own schedule. As a reference, you can also find the list of classes in the program below – where you can then bookmark or add it to your stack and take it whenever you want.
Week 1 Schedule & Class List for Train for Tennis program on Peloton
Day 1 – 10 min Mobility for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 2 Class 1 – 30 min Upper Body Strength for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 2 Class 2 – 10 min Upper Body Stretch for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 3 Class 1 – 30 min Endurance Run for Tennis with Matt Wilpers – 2026/08/23 @ 12:00am ET
Day 3 Class 2 – 10 min Hip Stretch for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 4 Class 1 – 10 min Warm Up for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 4 Class 2 – 20 min HIIT Cardio for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 4 Class 3 – 20 min Lower Body Strength for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 4 Class 4 – 10 min Lower Body Stretch for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 5 Class 1 – 10 min Core Strength for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 5 Class 2 – 10 min Mobility for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 6 Class 1 – 10 min Warm Up for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 6 Class 2 – 10 min Post-Tennis Stretch with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 7 Class 1 – 10 min Warm Up for Tennis with Matt Wilpers – 2026/08/23 @ 10:00am ET
Day 7 Class 2 – 10 min Post-Tennis Stretch with Matt Wilpers – 2026/08/23 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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