An upcoming class listing at Peloton Studios London shows that Hannah Frankson is likely to start teaching power zone classes.
Power Zone Training
Matt Wilpers to Teach Peloton 2 Hour Cycling Class
Matt Wilpers will teach a 2 hour Peloton ride (the first power zone ride of this length). The class will be on October 28, 2023.
New Peloton Power Zone Graph Feature (Time in Zone / Zone Targets Hit) for Completed Classes on Peloton Bike Rolling Out
A new feature allows you to see a target power zone graph for completed power zone classes on the Peloton Bike & Bike+, plus a time in zone chart and a overall zone targets hit score.
Power Zone Bar Now Available During Power Zone Rides at Peloton Studios New York (PSNY)
Peloton has updated the bikes in the cycling studio at Peloton Studios New York (PSNY) so that the power zone indicator appears during power zone classes.
Erik Jäger & Sam Yo are newest power zone training coaches for Peloton – classes start today
Sam Yo and Erik Jäger were announced today as teaching new power zone training classes for Peloton.
FTP Friday – The “Training Effect”
Lee Aldridge explains how Peloton power zone training physically changes our heart & lungs, enabling them to work more efficiently.
FTP Friday – Resting Heart Rate: Why Power Zone Training reduces it
Lee Aldridge looks at how doing Power Zone Training on your Peloton can help you lower your resting heart rate.
FTP Friday – Age-related limitation & degradation of FTP in Power Zone Training
Lee Aldridge looks at what point age might start becoming a limiter in taking the FTP test as part of power zone training on Peloton.
Rumor: New Peloton Power Zone Training Program launching soon called “Build Your Power Zones”
A new Peloton power zone training program called “Build Your Power Zones” is rumored to be launching soon. Some details were revealed in a Olivia Amato class that was temporarily available on-demand.
FTP Friday – Power Zone Training – My Zones Are Too Easy!
Lee Aldridge shares why it might seem like your zones are too easy when you first try power zone training on a Peloton bike in another installment of FTP Friday.
Peloton relaunches Discover Your Power Zones as a 5-week program – List & Schedule of classes
Peloton has refreshed their Discover Your Power Zones training program, adding a new batch of classes to the program and expanding it to be 5 weeks long.
FTP Friday – Power Zone Training – Decreases in FTP
Every now and then, when doing power zone training you might retake a FTP test and find your FTP has decreased. Lee Aldridge tells us why this is nothing to worry about.