Peloton has quietly launched a companion to the “You Can Ride” cycling program, which launched a little over a year ago as a program for those starting Peloton cycling classes.
Now, Peloton has added a German language “You Can Ride” program for the German community. Like the English program, the German “You Can Ride” Peloton program has 9 classes over a 3 week period. All of the current German cycling coaches have at least one class as part of the program.
Below, you’ll find information about the program, including a full class list. You can always find a list of all of Peloton’s programs and class lists for each here.
Overview of Peloton’s “You Can Ride (DE)” Program
Peloton’s “You Can Ride (DE)” Program Description
Here is the official description for “You Can Ride (DE)” from Peloton: “Clip in and join the family! Begin your Peloton journey with this 3-week program that gives you a taste of our different classes and instructors. From clipping in to understanding your touchscreen, you’ll be a pro in no time!”
Peloton’s “You Can Ride (DE)” Program Badges
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 4 classes, Silver badge for completing 7 classes, Gold badge for completing 8 classes out of the total 9 classes.
Instructors for You Can Ride (DE) for Peloton
There are 6 different coaches for the You Can Ride (DE) program. They are:
- Mayla Wedekind
- Erik Jäger
- Mila Lazar
- Benny Adami
- Cliff Dwenger
- Charlotte Weidenbach
How to join the Peloton You Can Ride (DE) program
At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the You Can Ride (DE) program, and join the program. You can sign up online here.
Schedule & Class List for Peloton’s “You Can Ride (DE)” Program
The following is a list of the classes for each week which are part of the program. Note that as part of Peloton’s relaunch of programs, these classes are “locked” and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.
Week 1 Schedule & Class List for You Can Ride (DE) program on Peloton
This week is all about establishing a comfort level with your Peloton Bike, practicing proper form, meeting some of our instructors and having fun along the way!
Day 1 – 20 min Beginner Ride with Mayla Wedekind – 2023/01/12 @ 7:30am ET
Day 3 – 20 min Beginner Rock Ride with Charlotte Weidenbach – 2023/01/12 @ 7:30am ET
Day 5 – 20 min Beginner Low Impact Ride with Erik Jäger – 2023/01/12 @ 7:30am ET
Week 2 Schedule & Class List for You Can Ride (DE) program on Peloton
Welcome to Week 2! Not only will you get to meet a few other instructors, but you will also rise out of the saddle for the first time. You got this!
Day 1 – 30 min Advanced Beginner Ride with Mayla Wedekind – 2023/01/12 @ 7:30am ET
Day 3 – 20 min Advanced Beginner: Pop Ride with Benny Adami – 2023/01/12 @ 7:30am ET
Day 5 – 20 min Advanced Beginner: HIIT Ride with Cliff Dwenger – 2023/01/12 @ 7:30am ET
Week 3 Schedule & Class List for You Can Ride (DE) program on Peloton
Enjoy your last week getting to experience your first climb and your first arms workout on the Bike. You’re almost there!
Day 1 – 20 min 90s Ride with Mila Lazar – 2023/01/12 @ 7:30am ET
Day 3 – 20 min Climb Ride with Mayla Wedekind – 2023/01/12 @ 7:30am ET
Day 5 – 30 min Intervals & Arms Ride with Erik Jäger – 2023/01/12 @ 7:30am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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