Peloton "This Week at Peloton" Highlights new Pre-Ride Warm-Up Classes, FTP tests, and more for April 15-21, 2024

Peloton has spotlighted numerous classes via the weekly “This Week at Peloton” Instagram post covering April 15-21, 2024. As a reminder, both Peloton Studios New York (PSNY) and Peloton Studios London (PSL) are closed from April 15 through April 22 for their Spring Studio Closure; however, members can still expect new classes.

Many members may be pleased to see that Peloton is bringing back pre-ride warm-ups. Two new classes are available with Ally Love and Ben Alldis:

New pre-ride warm-up classes with Ally Love and Ben Alldis.

Pre-ride warm-ups are distinct from a warm-up ride in that they take place off of the bike, and include a number of stretches and dynamic movements to prepare the body for a cycling class.

Peloton’s “This Week at Peloton” Instagram post highlighting new pre-ride warm-up classes. Image credit Peloton social media.

Years ago Peloton consistently released new pre-ride warm-up classes; however, over the past couple of years the focus has been on warm-up rides. Moreover, many of the old pre-ride warm-up content has been removed as a result of Peloton’s weekly class library maintenance.

These two new classes from Ally and Ben – along with a German version with Erik Jäger released earlier this month – suggest that pre-ride warm-up classes are making a return to the Peloton platform. These classes can be found in the stretching modality in the on-demand library.

Then, there will be a new 45 minute Pilates class with Kristin McGee debuting on Friday, April 19 at 9:30am ET. This is part of Peloton’s ongoing Pulse Hour programming, which includes new barre and pilates content every week.

Peloton’s “This Week at Peloton” Instagram post highlighting new 45 min. Pilates with Kristin McGee. Image credit Peloton social media.

Next, there will be a new installment of Peloton’s Tag Team Row Bootcamp series. First announced last month, these two-for-one classes have Adrian on the rower, with a guest instructor teaching the strength portion of the class.

Peloton’s “This Week at Peloton” Instagram post highlighting new Tag Team Row Bootcamp. Image credit Peloton social media.

This week’s class will be a 20 minute Row Bootcamp: Core featuring Emma Lovewell, and will premiere on Wednesday, April 17 at 6:00am ET. One installment of the series remains for later this month with Andy Speer.

Finally, Peloton highlighted a new FTP warm up ride and FTP test ride with Christine D’Ercole, already available in the on-demand library:

New FTP classes with Christine D'Ercole. — New FTP classes with Christine D’Ercole.

If you’re unfamiliar with power zone training or the FTP test, we have a number of resources available on our site.

Peloton’s “This Week at Peloton” Instagram post highlighting new FTP classes with Christine D'Ercole. Image credit Peloton social media. — Peloton’s “This Week at Peloton” Instagram post highlighting new FTP classes with Christine D’Ercole. Image credit Peloton social media.

You can view the full “This Week at Peloton” post covering April 15-21, 2024 from Peloton via Instagram.

With no live classes this week, will you be adding any of this new content to your routine?

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