Peloton has launched a brand new strength training program. Olivia Amato is teaching the “Strength for Tennis & Pickleball” program.
This one week program aims to “build strength and increase your range of motion on and off the court.”
The program consists of 8 different classes – spread out over 4 days.
Below, you will find full details, class lists, and information about the new program by Olivia Amato.
There is also a German language “Strength for Tennis” program led by Assal Arian.
Olivia first teased this program was on the way in May.
Overview of Peloton’s “Strength for Tennis & Pickleball” with Olivia Amato Program
Peloton’s “Strength for Tennis & Pickleball” with Olivia Amato Program Description
Here is the official description for “Strength for Tennis & Pickleball” from Peloton: “Whether you’re a pickleball pro or team tennis, Olivia is here to help you get the most out of your game. Join her for this week-long program to build strength and increase your range of motion on and off the court.”
Peloton’s “Strength for Tennis & Pickleball” Program with Olivia Amato Badges
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a custom badge just for this program for taking 8 out of the total 8 classes.
How to join the Peloton Strength for Tennis & Pickleball program with Olivia Amato
At time of publishing, programs can only be joined from the Peloton Bikes, Tread, Row, Guide, the Peloton iOS app, or the Peloton Android app. They are no longer accessible from the Peloton website or TV apps. You can browse to the programs area, find the Strength for Tennis & Pickleball program, and join the program.
Schedule & Class List for Peloton’s “Strength for Tennis & Pickleball” Program with Olivia Amato
The following is a list of the classes for each week which are part of the program. With the launch of Peloton programs v3.0, these are no longer locked – in other words, you can browse the programs on Peloton hardware or app and take whichever classes you want, on your own schedule. As a reference, you can also find the list of classes in the program below – where you can then bookmark or add it to your stack and take it whenever you want.
Week 1 Schedule & Class List for Strength for Tennis & Pickleball program with Olivia Amato on Peloton
Day 1 Class 1 – 10 min Warm Up for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
Day 1 Class 2 – 20 min Strength for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
Day 1 Class 3 – 10 min Stretch for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
Day 2 – 10 min Core for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
Day 4 Class 1 – 10 min Warm Up for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
Day 4 Class 2 – 20 min Strength for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
Day 4 Class 3 – 10 min Stretch for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
Day 5 – 10 min Core for Tennis & Pickleball with Olivia Amato – 2025/06/30 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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