Peloton has a brand new German language Beginner Yoga program available today from Nico Sarani. Peloton describes the program as “New to yoga and don’t know where to start? Roll out your mat and join Nico for this one-week Beginner Yoga program and learn how to kickstart your practice.”
The new Beginner Yoga program for Peloton in German has a total of 8 classes and is one week long. As Peloton shared in their social media post, it is a way for those new to Yoga to give the practice a try, and learn “pose by pose” the fundamentals of Yoga.
The majority of the classes in the program do have English subtitles, for those who don’t speak German but would still like to taken the program. For those who would like a beginner yoga program in English, you can find details on the 3-week Beginner Yoga program in English here. It has 22 classes from Anna Greenberg, Aditi Shah, and Kristin McGee.
Nico announced the program on Instagram, where she said (translated):
Yogis und Soon-to-be-yogis!! 🥰
Just in time for the new year, we offer you a yoga program for beginners (in German) – perfect for yoga beginners🤩
Within a week you will easily learn the basics and backgrounds of yoga practice 🙏🏻. The courses are workshop-wise built and easy-to-follow – great for beginners or those who want to practice the basics again in detail 💜
Well, who dares to get on the mat..? 😉
I’m looking forward to seeing you!
Below, you’ll find full details about the program, and a list of classes. As always, if you’d like more details about any Peloton program, you can them here.
Overview of Peloton’s “Beginner Yoga with Nico” Program
Peloton’s “Beginner Yoga with Nico” Program Description
Here is the official description for “Beginner Yoga with Nico” from Peloton: “New to yoga and don’t know where to start? Roll out your mat and join Nico for this one-week Beginner Yoga program and learn how to kickstart your practice.”
Peloton’s “Beginner Yoga with Nico” Program Badges
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 4 classes, Silver badge for completing 6 classes, Gold badge for completing 7 classes out of the total 8 classes.
How to join the Peloton Beginner Yoga with Nico program
At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the Beginner Yoga with Nico program, and join the program. You can find the program on the Peloton website here.
Schedule & Class List for Peloton’s “Beginner Yoga with Nico” Program
The following is a list of the classes for each week which are part of the program. Note that as part of Peloton’s relaunch of programs, these classes are “locked” and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.
Week 1 Schedule & Class List for Beginner Yoga with Nico program on Peloton
Yoga truly is for every body. Throughout this week, you’ll discover the history and key components of yoga as you explore how to feel your best in your practice.
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
Want to be sure to never miss any Peloton news? Sign up for our newsletter and get all the latest Peloton updates & Peloton rumors sent directly to your inbox.