Peloton Releases Arms with Tunde Strength Program in German (Language Dubbed)

Peloton has released a new version of the popular Arms with Tunde strength program that is dubbed in German.

Arms with Tunde program in German.
Arms with Tunde program in German.

The German version of Arms with Tunde is now available in the “programs” section of the Peloton platform. The official description reads:

Join Tunde in this comprehensive 4 week program for arms and shoulders that will strengthen your upper body and help you unleash your full power. This program has been synchronized for our German speaking members.

What this means is that the classes are exactly the same as the original version; however, instead of hearing Tunde’s voice, members will hear a native German speaker saying the same words spoken by Tunde – but in German. This is similar to watching a dubbed movie or series on Netflix, for example; the visuals are the same, but instead of hearing the actors speaking in their native language, you hear voice actors speaking over them in the language you have selected. In the Arms with Tunde program, the audio appears to come from a German voice actor, not one of the German speaking Peloton instructors.

The format, badges, and structure of the program is the same as the English version – the one difference is Tunde’s voice has been removed, and been replaced with a native speaking German instructor.

The complete overview & list of classes in the Arms with Tunde program can be found below :

Overview of Peloton’s “Arms with Tunde (DE)” Program

Peloton’s “Arms with Tunde (DE)” Program Description

Here is the official description for “Arms with Tunde (DE)” from Peloton: “Join Tunde in this comprehensive 4 week program for arms and shoulders that will strengthen your upper body and help you unleash your full power. This program has been synchronized for our German speaking members.”

Peloton’s “Arms with Tunde (DE)” Program Badges

It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 12 classes, Silver badge for completing 14 classes, Gold badge for completing 17 classes out of the total 19 classes.

How to join the Peloton Arms with Tunde (DE) program

At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the Arms with Tunde (DE) program, and join the program. You can find it on the web here.

Schedule & Class List for Peloton’s “Arms with Tunde (DE)” Program

The following is a list of the classes for each week which are part of the program. Note that as part of Peloton’s relaunch of programs, these classes are “locked” and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.

Week 1 Schedule & Class List for Arms with Tunde (DE) program on Peloton

Welcome to Arms with Tunde! In week 1, we build the foundation for this program. Tunde’s energy in these 10-minute classes will motivate you to want to keep going.

Day 1 Class 15 min Upper Body Warm Up with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 1 Class 210 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 3 Class 15 min Upper Body Warm Up with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 3 Class 210 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 5 Class 15 min Upper Body Warm Up with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 5 Class 210 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Week 2 Schedule & Class List for Arms with Tunde (DE) program on Peloton

In week two, Tunde will introduce new challenges and begin adding longer classes. You’re committed to the work and ready for it!

Day 1 Class 15 min Upper Body Warm Up with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 1 Class 210 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 3 Class 15 min Upper Body Warm Up with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 3 Class 210 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 515 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Week 3 Schedule & Class List for Arms with Tunde (DE) program on Peloton

With the first half of the program behind you, it’s time to step it up and keep focused on the stronger version of yourself that you’ve been working on. You’ve got this!

Day 1 Class 15 min Upper Body Warm Up with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 1 Class 210 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 315 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 515 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Week 4 Schedule & Class List for Arms with Tunde (DE) program on Peloton

Welcome to your final week of the program. You’ve given it your all over the past 3 weeks, now show yourself how much you’ve grown. Time to finish strong!

Day 1 Class 15 min Upper Body Warm Up with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 1 Class 210 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 315 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

Day 520 min Arms & Shoulders Strength with Tunde Oyeneyin – 2023/01/27 @ 10:00am ET

If you would like to find details about other training programs Peloton has, you can check out our page here for a list.

The original Arms with Tunde program was announced in May of 2022 at Peloton’s Homecoming event. It was exclusive to the Peloton Guide for seven weeks before becoming available to all members.

The German version of Arms with Tunde will be added to our programs page, which contains a list and overview of all available Peloton training programs.

As far as Pelo Buddy is aware, this is the first time Peloton has completed a language dub for a program – or any Peloton class for that matter. Though not confirmed, this could indicate that Peloton will release dubbed versions – in German or Spanish – of content in the future.

You can access Arms with Tunde (German) version via the programs page on your app, web browser, or hardware device.


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Katie Weicher
Katie Weicher is a writer for Pelo Buddy. She purchased her Peloton Bike in 2016 and has been riding, strength training, and yoga flowing ever since. You can find her on the leaderboard at #kweich.

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