October 10 is World Mental Health Day, and once again Peloton is recognizing this day with special themed classes.
This year, there will be 10 total classes across workout modalities. They include four live classes, four classes that dropped straight to the on-demand library overnight, and two premiere classes. Class languages include English and German.
One of the classes that dropped on demand was a surprise installment of Kirra Michel’s Creating Space yoga series where she had her fellow Peloton instructors on as special guests. The newest class features Adrian Williams. Kirra’s signature series debuted in May 2024 in honor of Mental Health Awareness Month.
The complete 2024 World Mental Health Day class list is below:
2024 Peloton World Mental Health Day Classes
- 20 min. World Mental Health Day Ride – Bradley Rose – 10/10/24 @ 12 AM ET (5 AM BST) [On Demand]
- 20 min. World Mental Health Day Yoga Flow – Anna Greenberg – 10/10/24 @ 12 AM ET (5 AM BST) [On Demand]
- 10 min. World Mental Health Day Meditation – Anna Greenberg – 10/10/24 @ 12 AM ET (5 AM BST) [On Demand]
- 30 min. Creating Space Yoga – Kirra Michel & special guest Adrian Williams – 10/10/24 @ 12 AM ET (5 AM BST) [On Demand]
- 20 min. World Mental Health Day Ride [German] – Charlotte Weidenbach – 10/10/24 @ 6 AM BST [Premiere]
- 30 min. World Mental Health Day Bodyweight Strength [German] – Assal Arian – 10/10/24 @ 6:30 AM BST
- 20 min. World Mental Health Day Row – Katie Wang – 10/10/24 @ 6:30 AM ET (11:30 AM BST)
- 30 min. World Mental Health Day Run – Kirsten Ferguson – 10/10/24 @ 12 PM ET (5 PM BST)
- 20 min. World Mental Health Day Full Body Strength – Robin Arzón – 10/10/24 @ 12 PM ET (5 PM BST)
- 20 min. World Mental Health Day Ride [German] – Mayla Wedekind – 10/10/24 @ 6 PM BST [Premiere]
While not mentioned in Peloton’s recent World Mental Health Day Instagram post, keep in mind that the recent lululemon x Peloton Playdates classes and collection were also launched in honor of World Mental Health Day.
As in past years, members will earn a “Mental Health Awareness” badge. There is a 2024 version of this badge for specifically completing a 2024 class in the Mental Health collection. This includes classes from Mental Health Awareness Month in May and Mental Health Awareness Day.
There is also a generic “Mental Health Awareness” badge awarded for completing a class from past years: 2023, 2022, and 2021. You can find a comprehensive list of badges available on our site.
The new 2024 World Mental Health Day classes will be added to the Mental Health class collection as they become available. You can also find previous years’ classes in this collection.
Which Peloton World Mental Health Day classes will you be taking?
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