Peloton 2023 World Mental Health Day Classes

Tuesday, October 10 marks World Mental Health Day – and Peloton has released special classes to mark the occasion. Peloton initially shared that these classes were on the way via the @PelotonStudios Instagram Stories.

@PelotonStudios Instagram post announcing 2023 World Mental Health Day content.

A total of seven classes across seven different modalities are available – five of which dropped straight to the on-demand library overnight, and two of which will occur live. You can view the complete class list below:

2023 Peloton World Mental Health Day Classes

20 min. World Mental Health Ride – Ben Alldis – 10/10/23 @ 2:00am ET [On Demand]
10 min. World Mental Health Meditation – Kirra Michel – 10/10/23 @ 2:00am ET [On Demand]
20 min. World Mental Health Run – Adrian Williams – 10/10/23 @ 2:00am ET [On Demand]
20 min. World Mental Health Ride – Ben Alldis – 10/10/23 @ 2:00am ET [On Demand]
5 min. World Mental Health Ride – Mayla Wedekind – 10/10/23 @ 2:00am ET [On Demand]
10 min. World Mental Health Shadowboxing – Kendall Toole – 10/10/23 @ 2:00am ET [On Demand]
30 min. World Mental Health Yoga Flow – Anna Greenberg – 10/10/23 @ 12:00pm ET
20 min. Mental Health Row – Ash Pryor – 10/10/23 @ 7:30pm ET

2023 World Mental Health Day classes. Image credit Peloton social media.

Members can earn the “Mental Health Awareness” badge for taking these classes – an existing badge for taking a class in the Mental Health Awareness Collection. You can find a comprehensive list of badges available on our site.

Peloton also has classes available from both 2022 and 2021 for those interested. There is a dedicated Peloton Collection containing all of the content to make it easy for members to find. The collection also contains classes from Mental Health Awareness month, which is observed in May.

Peloton's Mental Health Collection. — Peloton’s Mental Health Collection.

The new 2023 World Mental Health Day classes will be added to the collection as they become available.

Will you be opting into Peloton’s 2023 World Mental Health Day classes?

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