Some of the Peloton team of instructors.

Peloton instructors will now get “off season” with several weeks off at a time of no live classes with “evolved instructor schedule”

Peloton is making some changes to give their instructors more time off the schedule (which are already impacting the class schedules as of the beginning of September). If you’ve been wondering why many Peloton instructors have started to have extended time off the schedule – these changes seem to be the reason why.

One of the changes, not disclosed until now, is that Peloton has implemented a “off season” for the instructors (note that this does not mean all instructors will be off at the same time, outside of regular maintenance windows). Peloton shares that “You may notice that an instructor is ‘out of class’ for longer periods of time.”

Peloton makes the case that this is for a combination of professional development, recovery, as well as building new experiences. This is similar to how Peloton recently stopped airing live classes on Wednesdays – saying it was to allow time to focus on new experiences and projects.

While Peloton says instructors will be getting extended time off, they say they plan to do it in a way “all while still sustaining our robust number of class offerings.”

However, combined with the recent change of no live classes on Wednesday, it is reasonable to assume this will actually lead to some small decline in classes throughout the year.

In addition to the personal & professional development and new experiences, Peloton also said they are implementing this to allow for recovery for the coaches – like professional sports team get. They said:

Similar to a professional athlete taking time out in the off season, and with this new schedule, instructors will have time to hone their athleticism, recharge mentally and physically, and leave space for new personal and professional growth experiences.

Some of the Peloton team of instructors.
Some of the Peloton team of instructors.

Jess Sims expanded on this, saying:

“Since I started at Peloton almost six years ago, instructors have been humbly likened to athletes—a title I’ve identified with since starting sports at age five. The one thing that’s been missing though is an ‘off season,’ which is crucial for all athletes to rest our bodies, recharge our minds, and pursue other passion projects. I’m so excited that we get to have this time to be better for ourselves and therefore better for all our incredible Members—aka practicing what we preach to all of y’all!”

Peloton went on to say that these off season period times will be custom per individual. Some instructors will have longer times off than others, but that “you shouldn’t expect an instructor out of class for more than a few weeks”

The company says this will give both members, and the instructors, a range of benefits:

“The goal is to give our instructors an ‘off season’ schedule to enable even more innovation, broader and deeper expertise, and to create new ways for them to connect with you and to coach you at the highest level, while also helping them as individuals, and our collective teams, to deliver the best caliber class experience.”

Andy Speer, who has been developing one of the programs for the new Strength+ app, also discussed the change, saying:

“As an athlete, I trained differently in-season and during off-season, but I still trained hard and thoughtfully during both. Our new schedules are like mini seasons that give us the opportunity to refresh mentally and physically. It also gives us the opportunity to create content and focus on projects off the Peloton platform, while keeping maximum focus on our Peloton classes while we are actively recording in the studio.”

These changes seem to have rolled out as part of the seasonal schedule change that began at the beginning of September – following the summer studio closure for maintenance..

Peloton did go on to clarify that instructors will continue to teach live (just not on Wednesdays, or on Thursdays from London), saying:

“Rest assured, our instructors will continue to teach live. You’ll continue to see your favorite class series during live time slots including (but not limited to) Matty Maggiacomo’s Walk + Talks, Alex Toussaint’s always hype Club Bangers (Bike and Tread) and Hip Hop Mondays, Jess King’s Sweat Steady classes (now also on the Tread), Ally Love’s signature Sundays with Love, Jess Sims’ Sims60, Flow and Let Go with Aditi Shah (returning in October) and the second season of Just Tabata with Logan Aldridge, to name a few.

These changes are all rolling out following all remaining instructors signing contract renewals with the company – which also saw 3 coaches depart during those contract negotiations. It is not known at this time whether these extended off-seasons (and whether they have an impact on instructors salary, since all the instructors will now be teaching less) may have factored into the recent contract negotiations. In May, Peloton announced a restructuring aiming to save the company $200 million a year, that saw 400 employees be laid off.

You can find the entire statement from Peloton below:

“At Peloton, we are committed to bringing you the best possible Member experience no matter where you are on your fitness and wellness journey. We know that when our instructors show up as their best selves and bring their individual brand of magic to the platform, you’re inspired and motivated to do the same. Fostering our instructors’ development and giving them space to focus on new fitness and wellness experiences that best serve our Members is paramount—it’s part of our everyday conversation. We wanted to give you some advance notice on the changes we are making to our class schedules.

A New Class Schedule

We alter live class schedules periodically, and in the coming weeks we’ll introduce an evolved instructor schedule and class time schedules, all while still sustaining our robust number of class offerings. The goal is to give our instructors an ‘off season’ schedule to enable even more innovation, broader and deeper expertise, and to create new ways for them to connect with you and to coach you at the highest level, while also helping them as individuals, and our collective teams, to deliver the best caliber class experience.


“Since I started at Peloton almost six years ago, instructors have been humbly likened to athletes—a title I’ve identified with since starting sports at age five,” says Peloton instructor Jess Sims. “The one thing that’s been missing though is an ‘off season,’ which is crucial for all athletes to rest our bodies, recharge our minds, and pursue other passion projects. I’m so excited that we get to have this time to be better for ourselves and therefore better for all our incredible Members—aka practicing what we preach to all of y’all!”

What Will This Look Like?

You may notice that an instructor is ‘out of class’ for longer periods of time. Similar to a professional athlete taking time out in the off season, and with this new schedule, instructors will have time to hone their athleticism, recharge mentally and physically, and leave space for new personal and professional growth experiences. Different instructors have different needs and scheduling is individualized. Not all instructors will spend the same amount of time out of class, but you shouldn’t expect an instructor out of class for more than a few weeks.


“As an athlete, I trained differently in-season and during off-season, but I still trained hard and thoughtfully during both. Our new schedules are like mini seasons that give us the opportunity to refresh mentally and physically. It also gives us the opportunity to create content and focus on projects off the Peloton platform, while keeping maximum focus on our Peloton classes while we are actively recording in the studio,” says Andy Speer, Peloton instructor, former competitive gymnast, and collegiate pole vaulter.


Rest assured, our instructors will continue to teach live. You’ll continue to see your favorite class series during live time slots including (but not limited to) Matty Maggiacomo’s Walk + Talks, Alex Toussaint’s always hype Club Bangers (Bike and Tread) and Hip Hop Mondays, Jess King’s Sweat Steady classes (now also on the Tread), Ally Love’s signature Sundays with Love, Jess Sims’ Sims60, Flow and Let Go with Aditi Shah (returning in October) and the second season of Just Tabata with Logan Aldridge, to name a few.


When our instructors aren’t teaching live at the Studio, you can access thousands of their classes on demand across our 16 fitness disciplines, get their expert fitness insights on Peloton’s blog, The Output, and follow them on social media @onepeloton and @pelotonstudios.

This statement can be found online with a timestamp from July, but was not surfaced until this week.


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Chris Lewis
Chris Lewis is the creator & founder of Pelo Buddy. He purchased his Peloton in 2018, and uses all the different devices: Peloton Bike, Tread, Row, and Guide. He has been involved in the fitness industry for more than a decade - previously co-founding the websites Mud Run Guide & Ninja Guide. You can find him on the leaderboard at #PeloBuddy.

3 Comments

  • Dana says:

    I cannot access “thousands of classes” with instructors that impact me. This is going to make me unsubscribe peloton.

  • ET says:

    this, combined with the new posting schedule, does make it feel like we’re getting significant decrease in new classes…

  • Tren Nguyen says:

    Soooo even less classes, for the same app/subscription price, with increased hardware prices and fees on third party purchased hardware. After firing hundreds of employees earlier this year.

    Instructor off seasons in and of itself is reasonable, and good for them, they deserve that and it probably always should have been a thing. But combined with everything else that’s been announced and changing lately it’s obvious this is less about instructor well-being and development and more about finances and weird, manic, out of touch decisions from higher up.

    Thanks so much corporate really awesome!!! You’re not tanking the company in several ways at all long term. Maybe they think they can squeeze this short term but it just seems to be getting more and more restrictive and shut off.

    Remember when the CEO (or some other exec) said last year that they wanted to “return to the way Peloton was previously” or something similar? Doing the complete opposite of that now. Users are lucky if there are more than a handful of new cycling classes every few days. 🙄

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