Dance Cardio with Jess King, Ride Stack with Cody, New Wave Yoga with Kirra, and Power Walk with Kirsten for This Week at Peloton (September 15 – 21, 2025)

Peloton’s regular “This Week at Peloton” post has showcase several classes for this upcoming week of September 15 through 21, 2025.

First up, Kirsten Ferguson had a 30 minute Power Walk to kick the week off Monday, September 15 at 12 PM ET.

Kirsten taught a live Power Walk this week. Image credit Peloton social media.
Kirsten taught a live Power Walk this week. Image credit Peloton social media.

The class is available on-demand now.

Next up, Cody Rigsby will have a cycling stack on Tuesday, September 16. Cody has a 30 minute 90s Ride live at 5:30 PM ET, followed by a 15 minute Pop Ride at 6:10 PM ET.

Cody has a 90s and Pop Ride stack this week. Image credit Peloton social media.
Cody has a 90s and Pop Ride stack this week. Image credit Peloton social media.

On Wednesday, September 17, a new 15 minute Dance Cardio class with Jess King will drop on demand at 12 AM ET (5 AM BST).

New Dance Cardio with Jess King will drop on demand this week. Image credit Peloton social media.
New Dance Cardio with Jess King will drop on demand this week. Image credit Peloton social media.

Camila Ramon will also have a Spanish language Dance Cardio class released at the same time that was featured as part of Latin & Hispanic Heritage Month.

Don’t forget you can find Peloton’s Dance Cardio classes easily by filtering the Cardio class category on Class Type: Dance Cardio. These classes seem to drop on demand every few months.

Lastly, jump on the leaderboard and flow with Kirra Michel this weekend. Kirra has a live 30 minute New Wave Yoga Flow on Saturday, September 20 at 12 PM ET (5 PM BST).

Kirra has a live New Wave Yoga Flow this week. Image credit Peloton social media.
Kirra has a live New Wave Yoga Flow this week. Image credit Peloton social media.

You can check out the full “This Week at Peloton” post for September 15-21 from @PelotonStudios on Instagram.

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Stefanie Cole
Stefanie Cole is a writer for Pelo Buddy. She purchased her Peloton Bike in 2021 and her Peloton Tread in 2024. She officially calls herself a runner thanks to the “You Can Run” program and enjoys crushing monthly Pelo Bingo challenges with her fellow Pelo-obsessed friends. Find her on the leaderboard at #Momof3_HMD.

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