Advanced Yoga Flow, New Power Pyramid, Gospel Walk, and Yacht Rock Ride for This Week at Peloton (September 14-20, 2026)

Peloton shared featured classes you can expect for the week of September 14 through 20, 2026.

First up this week, Chelsea Jackson Roberts has a new 30 minute Advanced Yoga Flow that dropped on demand on Monday, September 14 at 12 AM ET (5 AM BST). You can find this class here.

A new 30 minute Advanced Flow with Chelsea dropped on demand this week

On Friday, September 18 at 9:30 AM ET (2:30 PM BST), Katie Wang has her next live 45 minute Power Pyramid full body strength class. This will be the second class in Katie’s signature series which debuted in July of this year.

Katie has a live 45 minute Power Pyramid strength this week. Image credit Peloton social media.

Katie’s Power Pyramid classes follow a “TACOCAT” structure, where essentially the class format is a palindrome. The first half of class follows a certain order of exercises until you reach the middle (or pyramid peak), then you reverse that same exercise order in the second half of class.

On Sunday, September 20, featured classes will be available on both the Bike and Tread. Kirsten Ferguson has a live 30 minute Gospel Walk at 9:30 AM ET (2:30 PM BST).

Kirsten has a live 30 minute Gospel Walk this week. Image credit Peloton social media.

After that, Jenn Sherman has a live 45 minute Yacht Rock Ride at 10 AM ET (3 PM BST).

Jenn has a live 45 minute Yacht Rock Ride this week. Image credit Peloton social media.

Don’t forget that Peloton is also holding its second annual Peloton Tri Challenge this week on Saturday, September 19. Join Matt Wilpers on the leaderboard for the live classes at 9 AM ET (30 minute Row), 9:35 AM (30 minute Ride), and 10:10 AM (30 minute Run), or take them all on demand later that day to get the flash challenge badge.

Check out the full “This Week at Peloton” post for September 14 through 20 from @PelotonStudios on Instagram.

Which featured classes are you taking with Peloton this week?

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