Vibe & Flow: Thunder, Bike Bootcamp 50/50, Live 2000s Pilates, and Live Pop Punk Run for This Week at Peloton (March 2-8, 2026)

Peloton shared its featured classes for the week of March 2 through March 8, 2026, as well as classes for Week 1 of Women’s History Month.

On Thursday, March 5, a new 30 minute Bike Bootcamp: 50/50 with Cody Rigsby will be available on demand at 12 AM ET (5 AM GMT).

A new 50/50 Bike Bootcamp from Cody drops on demand this week. Image credit Peloton social media.

If you aren’t familiar with the 50/50 Bootcamp class format, the first half of class is cardio (Bike, Tread, or Row). The second half of class is the strength portion. This removes the extra transitions out of the class.

Also on Thursday, join Aditi Shah on the leaderboard for a live 20 minute 2000s Pilates class at 9 AM ET (2 PM GMT).

Aditi will teach a live Pilates class this week. Image credit Peloton social media.

Take this class to count towards the new monthly Pilates Challenge.

On Friday, March 6, a new installment of Chelsea Jackson Roberts’s two-for-one Vibe & Flow yoga series drops on demand at 12 AM ET (5 AM GMT). The Vibe & Flow series focuses on music and movement and features a guest instructor alongside Chelsea.

This class will be a 30 minute Vibe & Flow: Thunder with Adrian Williams – whose signature series is “Thunder 45”.

A new Vibe & Flow: Thunder with Chelsea and Adrian drops on demand this week. Image credit Peloton social media.

New installments of this series drop once a quarter. You can find all past Vibe & Flow classes in the designated class collection.

Later this week, Olivia Amato has a live 30 minute Pop Punk Run on Saturday, March 7 at 7:30 AM ET (12:30 PM GMT).

Olivia will teach a live Pop Punk Run this week. Image credit Peloton social media.

In celebration of March being Women’s History Month (WHM), Peloton also shared the first week’s lineup of 2026 WHM classes. You can find the class details below. There is also a special badge for taking a 2026 WHM class. Visit our complete list of Peloton badges here.

Peloton's Week 1 of Women's History Month 2026 class list — Peloton’s Week 1 of Women’s History Month 2026 class list

Peloton Classes for Week 1 of Women’s History Month 2026:

15 min. WHM: Pop Full Body Stretch – Joslyn Thompson Rule – 3/1/26 On Demand @ 12 AM ET
30 min. WHM: House Ride [German] – Cliff Dwenger – 3/3/26 @ 6 PM GMT (7 PM CET)
30 min. WHM: Rock Run [Spanish] – Mariana Fernández – 3/3/26 @ 7:30 PM ET (11:30 AM AEDT +1)
30 min. WHM: 90s Upper Body Strength – Rebecca Kennedy – 3/5/26 @ 9 AM ET (2 PM GMT)
30 min. WHM: 80s Run – Susie Chan – 3/7/26 @ 7 AM ET (12 PM GMT)
20 min. WHM: 90s Pilates [German] – Mila Lazar – 3/7/26 @ 12 PM GMT (1 PM CET)
30 min. WHM: Pop Run [German] – Jeffrey McEachern – 3/7/26 @ 4:30 PM GMT (5:30 PM CET)

Check out the full “This Week at Peloton” post for March 2 through 8 from @PelotonStudios on Instagram.

Which Peloton classes are you taking this week?

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