New Barre, Flow & Let Go, Bike Bootcamp, Sprint Interval Training, and Dance Cardio for This Week at Peloton (December 22

Peloton has shared some featured classes for the final full week of 2025, the week of December 22 through 28, 2025.

Both studios are closed from December 24 through January 1 with no live classes, but there will be new on-demand classes added during that time frame.

First up this week, there is a new 15 minute Barre: Express from Hannah Corbin dropped on demand on Monday, December 22 at 12:00am ET. You can check out this class here.

Hannah Corbin's 15 minute Barre: Express class from December 22, 2025 — Hannah Corbin’s 15 minute Barre: Express class from December 22, 2025

On Tuesday, December 23, a 45 minute Flow & Let Go Yoga as well as 10 minute Flow & Let Go Meditation from Aditi Shah will drop on demand at 12:00am ET.

A new 45 minute Flow & Let Go Yoga and 10 minute Meditation with Aditi will drop on demand this week. Image credit Peloton social media.

You can find Aditi’s Flow & Let Go classes easily in its own class collection.

Later this week, a new 30 minute Bike Bootcamp with Rad Lopez will be available to take on demand on Friday, December 26 at 12 AM ET (5 AM GMT).

A new 30 minute Bike Bootcamp with Rad will drop on demand this week. Image credit Peloton social media.

On Saturday, December 27, a 30 minute Sprint Interval Training Ride with Christine D’Ercole will drop on demand at 12 AM ET (5 AM GMT).

A new 30 minute Sprint Interval Training Ride with Christine will drop on demand this week. Image credit Peloton social media.

There is a Sprint Interval Training class collection to help find these classes more easily. The Sprint Interval Training ride type officially launched earlier this year and focuses on short bursts of effort followed by longer recoveries.

Lastly, while not included in Peloton’s “This Week” post, Peloton Studios also posted a story on Instagram sharing that new Dance Cardio classes are coming. This week, there will be a 10 minute 90s Dance Cardio with Hannah Corbin dropping on demand Saturday, December 27 at 12 AM ET (5 AM GMT), as well as a 15 minute Dance Cardio with Rebecca Kennedy on demand Sunday, December 28 at 12 AM ET (5 AM GMT).

New Dance Cardio classes will drop at the end of December. Image credit Peloton social media.

More Dance Cardio classes will drop on Monday, December 29.

Check out the full “This Week at Peloton” post for December 22 through 28 from @PelotonStudios on Instagram.

How are you moving with Peloton this week?

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