Peloton Strength for Skiers Program by Andy Speer & Matt Wilpers

Peloton has launched a brand new “Strength for Skiers” program, led by Matt Wilpers & Andy Speer.

This program is taught in English – but there is also a German language program with Irene Kaymer as well.

The 1-week Strength for Skiers program promises to “combine strength and mobility so you can safely & successfully tackle the slopes with confidence.”

Below, you will find full details and class lists about the program. However, many of these same classes were released at the same time to the on-demand library – and can be found in the strength and stretching sections.

The majority of the classes are two-for-one style classes – taught by both Andy & Matt. Note that the 10 minute warm-up class and the 15 minute stretch are the same class repeated on multiple days.

Last year, Matt and Andy shared some exercises for skiers via their social media platform, but this brings an entire one week official program to Peloton’s class library.

Overview of Peloton’s “Strength for Skiers” Program with Andy Speer & Matt Wilpers

Peloton’s “Strength for Skiers” with Andy Speer & Matt Wilpers Program Description

Here is the official description for “Strength for Skiers” from Peloton: “Improve your ski performance with Strength for Skiers, a 1-week repeatable program led by Andy Speer and Matt Wilpers. This program combines strength and mobility so you can safely & successfully tackle the slopes with confidence!”

Peloton’s “Strength for Skiers” Program with Andy Speer & Matt Wilpers Badges

It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 9 classes, Silver badge for completing 10 classes, Gold badge for completing 11 classes out of the total 11 classes.

Instructors for Strength for Skiers for Peloton

There are 2 different coaches for the Strength for Skiers program. They are:

• Matt Wilpers
• Andy Speer

How to join the Peloton Strength for Skiers program with Andy Speer & Matt Wilpers

At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the Strength for Skiers program, and join the program. You can join on the web here.

Schedule & Class List for Peloton’s “Strength for Skiers” Program with Andy Speer & Matt Wilpers

The following is a list of the classes for each week which are part of the program. Note that as part of Peloton’s relaunch of programs, these classes are “locked” and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.

Week 1 Schedule & Class List for Strength for Skiers program on Peloton

Welcome to Strength for Skiers with Andy Speer and Matt Wilpers! Prepare for ski season and improve your performance on the slopes with these strength and mobility classes.

Day 1 Class 1 – 5 min Strength Warm Up for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 1 Class 2 – 30 min Strength for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 1 Class 3 – 15 min Stretch for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 2 – 20 min Mobility for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 3 Class 1 – 10 min Warm Up for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 3 Class 2 – 30 min Strength for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 3 Class 3 – 15 min Stretch for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 4 – 20 min Mobility for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 5 Class 1 – 10 min Warm Up for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 5 Class 2 – 30 min Strength for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

Day 5 Class 3 – 15 min Stretch for Skiers with Andy & Matt – 2024/12/13 @ 10:00am ET

If you would like to find details about other training programs Peloton has, you can check out our page here for a list.

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