Peloton has released two brand new “Strength for Skiers” program. Irene Kaymer is teaching the Strength for Skiers program in German.
In addition, there is a new English language Strength For Skiers program, taught by Matt Wilpers & Andy Speer.
Irene’s program is teased as a “blend of physical training and mental preparation to help you start the ski season at your best.”
As always, you can find a full list of classes in the program below. However, these programs have actually been available through the general on-demand library as well, so can be found by browsing and search for them there. There are 5 brand new classes in this program (the same 10 minute full body stretch is repeated).
Overview of Peloton’s “Strength for Skiers (DE)” by Irene Kaymer in German Program
Peloton’s “Strength for Skiers (DE)” by Irene Kaymer in German Program Description
Here is the official description for “Strength for Skiers (DE)” from Peloton: “Our Strength for Skiers program with Irène is specifically designed for Skiers. It offers the perfect blend of physical training and mental preparation to help you start the ski season at your best.”
Peloton’s “Strength for Skiers (DE)” by Irene Kaymer in German Program Badges
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 4 classes, Silver badge for completing 5 classes, Gold badge for completing 6 classes out of the total 6 classes.
How to join the Peloton Strength for Skiers (DE) by Irene Kaymer in German program
At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the Strength for Skiers (DE) program, and join the program. You can join the program on the web here.
Schedule & Class List for Peloton’s “Strength for Skiers (DE)” by Irene Kaymer in German Program
The following is a list of the classes for each week which are part of the program. Note that as part of Peloton’s relaunch of programs, these classes are “locked” and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.
Week 1 Schedule & Class List for Strength for Skiers (DE) by Irene Kaymer in German program on Peloton
Welcome to Strength for Skiers with Irène Kaymer! Get ready for the ski slope with a full week of workouts available whenever you need it.
Day 1 Class 1 – 5 min Intro to Strength for Skiers with Irène Kaymer – 2024/12/13 @ 9:00am ET
Day 1 Class 2 – 10 min Warm Up for Strength for Skiers with Irène Kaymer – 2024/12/13 @ 9:00am ET
Day 1 Class 3 – 30 min Full Body Strength for Skiers with Irène Kaymer – 2024/12/13 @ 9:00am ET
Day 3 – 10 min Full Body Stretch for Skiers with Irène Kaymer – 2024/12/13 @ 9:00am ET
Day 4 – 15 min HIIT Cardio for Skiers with Irène Kaymer – 2024/12/13 @ 9:00am ET
Day 6 – 10 min Full Body Stretch for Skiers with Irène Kaymer – 2024/12/13 @ 9:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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