Peloton has released Pump Up The Volume 8, the latest round of one of Peloton’s strength training collections designed to help members progress over time.
Pump Up The Volume 8 features Jess Sims, Matty Maggiacomo, and Selena Samuela. Note that classes are released one week at a time, so only the first week is available now. A new week will become available each week over the next three weeks. We’ll have the complete list of classes in the program in our article below as they get released each week.
This edition of Pump Up The Volume is all full body strength training classes each week.
Pump Up The Volume has seven other collections available, all of which can be accessed via the Collections tab on your app or hardware device. Each collection contains 12 classes designed to be taken over four weeks, taught by various strength instructors. Unlike Peloton’s “programs,” you do not need to take the classes in sequential order to unlock the next class.
Pump Up The Volume first launched in September of 2022 and was originally exclusive to the Peloton Guide – however, the collections are now available for all members, even on launch day like Pump Up The Volume 8.
Overview of Peloton’s Pump Up The Volume 8 Strength Collection
Peloton’s Pump Up The Volume 8 Strength Collection Description
The official collection description reads:
Over 4 weeks, our instructors will take you through programmatic upper-body classes while gradually increasing your reps, load, and volume. Take the classes on Guide for added metrics.
So what is this collection? Peloton’s Pump Up The Volume 8 Strength Collection is a strength training program designed with progressive overload. Each week, the instructors will have you increase the weight, frequency, and repetition of exercises to challenge your body and get your stronger over time.
Peloton’s Pump Up The Volume 8 Strength Collection Badges
Unlike a regular program, there are no bronze/silver/gold badges. However, by taking any class in the Pump up the Volume collection (including this one, or any of the previous 7) you get a special badge by taking that one class. There are no additional badges after taking that first class. As always, you can find a full list of Peloton badges and how to earn them here.
Instructors for Pump Up The Volume 8 Strength Collection
The instructors leading this program are:
- Jess Sims
- Matty Maggiacomo
- Selena Samuela
How to join the Pump Up The Volume 8 Strength Collection
Since Pump Up The Volume is a collection, there is nothing to actually join. You can find the list of classes below, or in the collection on Peloton’s website
Schedule & Class List for Peloton’s Pump Up The Volume 8 Strength Collection
As mentioned above, since this isn’t an official program, you don’t have to follow a set schedule. However, it is designed that each week builds on top of the other, so recommended to take all 3 classes within a week before progressing to the next week.
Week 1 Schedule & Class List for Pump Up The Volume 8 Strength Collection on Peloton
- 20 min. Full Body Strength: Week 1, Day 1 – Jess Sims – 8/7/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 1, Day 2 – Matty Maggiacomo – 8/7/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 1, Day 3 – Selena Samuela – 8/7/23 @ 10:00am ET
Week 2 Schedule & Class List for Pump Up The Volume 8 Strength Collection on Peloton
- 20 min. Full Body Strength: Week 2, Day 1 – Jess Sims – 8/14/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 2, Day 2 – Matty Maggiacomo – 8/14/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 2, Day 3 – Selena Samuela – 8/14/23 @ 10:00am ET
Week 3 Schedule & Class List for Pump Up The Volume 8 Strength Collection on Peloton
- 20 min. Full Body Strength: Week 3, Day 1 – Jess Sims – 8/21/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 3, Day 2 – Matty Maggiacomo – 8/21/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 3, Day 3 – Selena Samuela – 8/21/23 @ 10:00am ET
Week 4 Schedule & Class List for Pump Up The Volume 8 Strength Collection on Peloton
- 20 min. Full Body Strength: Week 4, Day 1 – Jess Sims – 8/28/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 4, Day 2 – Matty Maggiacomo – 8/28/23 @ 10:00am ET
- 20 min. Full Body Strength: Week 4, Day 3 – Selena Samuela – 8/28/23 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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