New Shadowboxing Classes, Low Impact Sweat Steady, Foam Roller Core, & Miranda Lambert Walk for This Week at Peloton (4/28-5/4)

Peloton has shared which featured classes you can look forward to during the week of April 28 through May 4, 2025, via their weekly “This Week at Peloton” Instagram post.

Jess King kicked this week off with a 30 minute Sweat Steady: Low Impact Ride on Monday, April 28 at 9:30 AM ET.

Jess King taught a new Low Impact Sweat Steady Ride this week. Image credit Peloton social media.
Jess King taught a new Low Impact Sweat Steady Ride this week. Image credit Peloton social media.

A selection of Jess King’s Sweat Steady Rides, Walks, and Hikes are in their own “Sweat Steady” class collection to help make finding them easier.

New Shadowboxing classes from Jermaine Johnson, Rad Lopez, and Selena Samuela were released directly to the on demand library on Tuesday, April 29 at 12 AM ET.

New Shadowboxing classes from Jermaine, Rad, and Selena will drop on demand this week. Image credit Peloton social media.
New Shadowboxing classes from Jermaine, Rad, and Selena will drop on demand this week. Image credit Peloton social media.

These are the first new shadowboxing classes in nearly 4 months at Peloton. The new Shadow Boxing classes are:

  • 20 min Shadowboxing – Rad Lopez – 4/29/25 @ 12:00am ET
  • 15 min Shadowboxing – Selena Samuela – 4/29/25 @ 12:00am ET
  • 20 min Pop Shadowboxing – Jermaine Johnson – 4/29/25 @ 12:00am ET

If you have not yet taken Peloton’s Shadowboxing classes, there is a 2-week introduction to Shadowboxing program, “Get Hooked.” This program launched at the end of 2021 and had classes taught by Rad, Selena, and former instructor Kendall Toole.

On Wednesday, April 30 at 12 AM ET, a new 10 minute Core strength class will drop on demand from Robin Arzón that uses a foam roller.

A 10 minute Core with Robin using a foam roller will drop on demand this week. Image credit Peloton social media.
A 10 minute Core with Robin using a foam roller will drop on demand this week. Image credit Peloton social media.

Robin also has a 15 minute Core class from January 29, 2025 that incorporated using a foam roller as the class equipment.

Finally, on Friday, May 2 Selena Samuela’s 30 minute Miranda Lambert artist series Walk will be available on demand at 12 AM ET.

Selena's 30 minute Miranda Lambert Walk will drop on demand this week. Image credit Peloton social media.
Selena’s 30 minute Miranda Lambert Walk will drop on demand this week. Image credit Peloton social media.

Selena’s Walk was originally scheduled to take place live earlier this month with the rest of the Miranda Lambert artist series classes. However, Selena ended up being sick and couldn’t record at the regular artist slot time. Instead, she has recorded it on-demand and it will now be released this week.

You can check out the full “This Week at Peloton” post covering April 28 – May 4, 2025 from @PelotonStudios on Instagram.

Which of this week’s featured Peloton classes are you looking forward to taking?

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Stefanie Cole
Stefanie Cole is a writer for Pelo Buddy. She purchased her Peloton Bike in 2021 and her Peloton Tread in 2024. She officially calls herself a runner thanks to the “You Can Run” program and enjoys crushing monthly Pelo Bingo challenges with her fellow Pelo-obsessed friends. Find her on the leaderboard at #Momof3_HMD.

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