New “Power Restorative Yoga with Ross Rayburn” Program on Peloton

This morning Peloton launched their latest program & training plan – a 1 week “Power Restorative Yoga” plan led by Ross Rayburn. The program has 7 total classes to take over the course of the week. You’ll be able to find the full list of classes below.

Peloton is teasing this as the first program in a new series of programs, called “The Approach”. Peloton said: “Immerse yourself in training that shifts your relationship to your body and your fitness routine. Cultivate balance between effort and ease as you take your practice to the next level. Stay tuned for more.”

The program describes itself as “In order to achieve peak performance, our bodies must take time for rest and recovery. In this 7-day Yoga Program, Ross will teach you how to use the ability to listen to your body to maximize its capacity to heal.”

It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 3 classes, Silver badge for completing 5 classes, Gold badge for completing 6 classes out of the total 7 classes.

As with any training program, you may join it through the tablet on your bike or tread, through your Android or iPhone Peloton app, or through the Peloton website. Simply browse to the programs area, find the Power Restorative Yoga with Ross program, and join the program.

Schedule & Class List for Peloton’s “Power Restorative Yoga with Ross” Program

The following is a list of the classes for each week which are part of the program. Note that as part of Peloton’s relaunch of programs, these classes are “locked” and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.

Week 1 Schedule & Class List for Power Restorative Yoga with Ross program on Peloton

In this 7-day Yoga Program, Ross will teach you how to use the ability to listen to your body to maximize its capacity to heal.

Day 1 Class 15 min Intro to Power Restorative with Ross Rayburn – 2022/02/16 @ 10:00am ET

Day 1 Class 230 min Foundational Space with Ross Rayburn – 2022/02/16 @ 10:00am ET

Day 230 min Core Redefined with Ross Rayburn – 2022/02/16 @ 10:00am ET

Day 330 min The Symmetry Strategy with Ross Rayburn – 2022/02/16 @ 10:00am ET

Day 530 min The Symmetry Strategy: Lower Body with Ross Rayburn – 2022/02/16 @ 10:00am ET

Day 630 min The Symmetry Strategy: Upper Body with Ross Rayburn – 2022/02/16 @ 10:00am ET

Day 745 min Embrace, Integrate and Thrive with Ross Rayburn – 2022/02/16 @ 10:00am ET



If you would like to find details about other training programs Peloton has, you can check out our page here for a list.



You can opt into the new restorative yoga program here.


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Chris L
Chris is the founder of Pelo Buddy. He purchased his Peloton in 2018, and has been riding and running ever since. You can find him on the leaderboard at #PeloBuddy.

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