A complete list of all Peloton Recovery Classes & Workouts, including all the Peloton Recovery bike rides, Recovery runs on the Peloton Tread, and more
As you start to workout more, recovery workouts will become more and more important. Thankfully, Peloton has a number of recovery classes in the library.
Peloton's recovery classes include recovery rides, recovery runs, recovery walks, recovery yoga stretches, and more. The majority of the classes will be with Matt Wilpers, Becs Gentry, Robin Arzon, and Christine D'Ercole - however, most of the instructors have at least one recovery ride or two available in the library.
The lists below contain all of the known Peloton Recovery classes. If you know of one we are missing, just email us!
The lists are structured broken down by class type, or you can scroll to the bottom for a complete list in chronological order.
Complete List of Peloton Recovery Rides for the Peloton Bike
- 20 min Recovery Ride [German] - Cliff Dwenger - 1/16/22 @ 4:00am ET
- 20 min New Year's Day Recovery Ride - Sam Yo - 1/1/22 @ 3:00am ET
- 20 min Recovery Ride - Leanne Hainsby - 11/28/21 @ 5:55am ET
- 20 min Recover Ride [German] - Cliff Dwenger - 11/22/21 @ 2:05am ET
- 20 min Recovery Ride - Bradley Rose - 11/20/21 @ 5:55am ET
- 20 min Recovery Ride - Christine D'Ercole - 10/14/21 @ 11:00am ET
- 20 min Mental Health Day: Recovery Ride - Ben Alldis - 10/9/21 @ 6:00pm ET
- 20 min Ed Sheeran Recovery Ride - Sam Yo - 9/15/21 @ 1:30am ET
- 20 min Recovery Ride - Matt Wilpers - 7/31/21 @ 2:00pm ET
- 20 min Recovery Ride - Emma Lovewell - 7/29/21 @ 12:30pm ET
- 20 min Prenatal Recovery Ride - Robin Arzon - 7/9/21 @ 9:00am ET
- 20 min Prenatal Recovery Ride - Robin Arzon - 7/8/21 @ 9:00am ET
- 20 min Prenatal Recovery Ride - Robin Arzon - 7/7/21 @ 9:00am ET
- 20 min Recovery Ride - Jess King - 6/11/21 @ 5:00pm ET
- 20 min Recovery Ride - Matt Wilpers - 5/29/21 @ 2:00pm ET
- 20 min Recovery Ride - Kendall Toole - 5/12/21 @ 5:00pm ET
- 20 min Recovery Ride - Christine D'Ercole - 4/19/21 @ 5:00pm ET
- 20 min Recovery Ride - Ally Love - 4/3/21 @ 2:00pm ET
- 20 min Prenatal Recovery Ride - Robin Arzón - 2/5/21 @ 11:30am ET
- 20 min Recovery Ride - Emma Lovewell - 2/4/21 @ 5:00pm ET
- 20 min Recovery Ride - Matt Wilpers - 1/3/21 @ 9:00am ET
- 20 min Recovery Ride - Christine D'Ercole - 1/3/21 @ 8:50am ET
- 30 min New Year's Day Recovery Ride - Sam Yo - 12/31/20 @ 4:00am ET
- 20 min Recovery Ride - Irène Scholz - 12/23/20 @ 12:00pm ET
- 20 min Prenatal Recovery Ride - Robin Arzón - 12/18/20 @ 8:00am ET
- 20 min BHM: Blues Recovery Ride - Sam Yo - 10/30/20 @ 3:30am ET
- 20 min Recovery Ride - Ally Love - 10/12/20 @ 5:00pm ET
- 20 min Recovery Ride - Denis Morton - 9/12/20 @ 11:45am ET
- 20 min Recovery Ride - Hannah Corbin - 9/7/20 @ 6:30am ET
- 20 min Recovery Ride - Kendall Toole - 8/12/20 @ 5:00pm ET
- 20 min Recovery Ride - Ben Alldis - 5/31/20 @ 4:25am ET
- 20 min Recovery Ride - Robin Arzón - 3/4/20 @ 7:30am ET
- 20 min Recovery Ride - Sam Yo - 2/4/20 @ 6:00am ET
- 30 min New Year's Day Recovery Ride - Sam Yo - 1/1/20 @ 2:00am ET
- 30 min New Year's Day Recovery Ride - Leanne Hainsby - 1/1/20 @ 1:00am ET
- 20 min Recovery Ride - Robin Arzón - 12/28/19 @ 8:30am ET
- 20 min Recovery Ride - Ben Alldis - 12/19/19 @ 6:40am ET
- 20 min Recovery Ride - Hannah Corbin - 12/17/19 @ 8:00am ET
- 20 min Recovery Ride - Ally Love - 11/9/19 @ 7:00am ET
Complete List of Peloton Recovery Runs & Walks for the Peloton Tread
- 20 min Recovery Run - Becs Gentry - 1/20/22 @ 8:15am ET
- 20 min Recovery Run - Marcel Dinkins - 1/19/22 @ 10:00am ET
- 30 min Recovery Run - Becs Gentry - 1/11/22 @ 7:00pm ET
- 15 min Recovery Run - Susie Chan - 1/11/22 @ 3:30am ET
- 20 min Recovery Run - Adrian Williams - 1/7/22 @ 10:15am ET
- 30 min Recovery Run - Matt Wilpers - 1/3/22 @ 10:00am ET
- 20 min New Year's Day Recovery Run - Joslyn Thompson Rule - 1/1/22 @ 3:00am ET
- 20 min New Year's Day Recovery Walk - Kirsten Ferguson - 1/1/22 @ 3:00am ET
- 15 min Recovery Run [German] - Marcel Maurer - 12/28/21 @ 12:45pm ET
- 15 min Recovery Run [German] - Tobias Heinze - 12/15/21 @ 12:45pm ET
- 20 min Recovery Run [German] - Marcel Maurer - 12/7/21 @ 10:00am ET
- 15 min Recovery Run [German] - Tobias Heinze - 11/3/21 @ 1:45pm ET
- 20 min Recovery Run [German] - Tobias Heinze - 10/26/21 @ 1:35am ET
- 20 min Recovery Run - Susie Chan - 10/23/21 @ 6:05am ET
- 15 min Recovery Run - Matt Wilpers - 10/18/21 @ 10:00am ET
- 20 min Recovery Run - Kirsten Ferguson - 10/5/21 @ 10:00am ET
- 15 min Recovery Run - Marcel Dinkins - 9/14/21 @ 10:00am ET
- 30 min Recovery Run - Becs Gentry - 9/8/21 @ 10:30am ET
- 15 min Recovery Run - Adrian Williams - 9/8/21 @ 10:00am ET
- 20 min Recovery Run - Matt Wilpers - 8/26/21 @ 10:00am ET
- 20 min Recovery Run - Becs Gentry - 8/23/21 @ 10:00am ET
- 20 min Recovery Run - Becs Gentry - 7/19/21 @ 10:00am ET
- 30 min Recovery Run - Matt Wilpers - 6/3/21 @ 10:00am ET
- 15 min Recovery Run - Becs Gentry - 5/20/21 @ 7:45am ET
- 30 min Recovery Run - Becs Gentry - 4/19/21 @ 10:00am ET
- 20 min Recovery Run - Matt Wilpers - 11/5/20 @ 10:00am ET
- 15 min Recovery Run - Becs Gentry - 11/2/20 @ 10:00am ET
- 30 min Recovery Run - Becs Gentry - 10/27/20 @ 10:00am ET
- 30 min Recovery Run - Matt Wilpers - 8/3/20 @ 10:00am ET
- 30 min Recovery Run - Becs Gentry - 7/29/20 @ 10:00am ET
- 20 min Recovery Run - Matt Wilpers - 7/23/20 @ 10:00am ET
- 30 min Recovery Run - Becs Gentry - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Olivia Amato - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Matty Maggiacomo - 2/5/21 @ 10:30am ET
- 10 min Recovery Run - Jess Sims - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Andy Speer - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Selena Samuela - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Robin Arzón - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Olivia Amato - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Jess Sims - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Jess Sims - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Olivia Amato - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Chase Tucker - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Matt Wilpers - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Selena Samuela - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Olivia Amato - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Jess Sims - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Andy Speer - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Jess Sims - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Andy Speer - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Selena Samuela - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Becs Gentry - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Olivia Amato - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Rebecca Kennedy - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Olivia Amato - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Matty Maggiacomo - 2/5/21 @ 10:30am ET
- 20 min Recovery Run - Robin Arzón - 2/5/21 @ 10:30am ET
Complete List of Peloton Recovery Outdoor Runs & Walks for the Peloton Tread
Complete List of Peloton Recovery Yoga Classes
Complete List of Peloton Recovery Stretching Classes
- 5 min Active Recovery: Shins - Rebecca Kennedy - 2/5/21 @ 10:30am ET
- 5 min Active Recovery: Feet - Rebecca Kennedy - 2/5/21 @ 10:30am ET
- 5 min Active Recovery: Feet - Andy Speer - 2/5/21 @ 10:30am ET
- 5 min Active Recovery: Hips - Andy Speer - 2/5/21 @ 10:30am ET
- 5 min Active Recovery: Shins - Andy Speer - 2/5/21 @ 10:30am ET
- 5 min Active Recovery: Hips - Rebecca Kennedy - 2/5/21 @ 10:30am ET
This list is continually being updated as Peloton adds more recovery classes & workouts. It sometimes takes a few days for us to add them - but again, just email us if you see one we haven't added yet and we'll update it quickly!
If you are interested in other themed classes you can check out our full themed list here.