Peloton adds Breathwork / Yoga Breathing Technique Classes

Peloton quietly dropped a new type of classes to their on-demand library yesterday – a set of classes focused on Yoga Breathwork, or Yoga Breathing Techniques.

The new breathwork classes are all 10 minutes each, and are led by Aditi Shah, Anna Greenberg, Chelsea Jackson Roberts, Denis Morton, Kristin McGee, and Ross Rayburn. They focus on several different types of techniques, including Brahmari, Kapalabhati, Kumbhaka, Nadi Shodhana, samavritti, Sitali, Ujjayi, and Visamavrtti.

At time of publishing, these 11 classes can be found in the Yoga category, under the “Yoga Basics” class type filter. There’s a chance they could be split into their own class type in the future.

List of Peloton’s Breathwork Yoga Breathing Technique Classes

  • 10 minute Yoga Breathwork: Cooling Breath – Chelsea Jackson Roberts – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Directed Breath – Aditi Shah – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Ocean Breath – Ross Rayburn – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Equal Breath – Aditi Shah – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Box Breath – Denis Morton – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Pauses – Kristin McGee – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Humming Bee – Chelsea Jackson Roberts – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Ratio Breath – Anna Greenberg – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Interrupted Breath – Anna Greenberg – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Breath of Fire – Kristin McGee – 12/21/20 @ 10:00am ET
  • 10 minute Yoga Breathwork: Alternate Nostril – Ross Rayburn – 12/21/20 @ 10:00am ET


  • Note that there are also Breathing Meditation classes available in the on-demand library, found in the Meditation section.

    Will you be adding these classes to your routine?


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    Chris L
    Chris is the founder of Pelo Buddy. He purchased his Peloton in 2018, and has been riding and running ever since. You can find him on the leaderboard at #PeloBuddy.

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