It’s been a busy morning for Peloton. In addition to starting sales of the new Bike+, Peloton also officially launched new resistance bands classes, within the strength section. As part of Peloton’s trade-in program for members upgrading from the Bike to Bike+, people are also getting a free “Yoga & Toning accessories package”, which includes resistance bands in it – so a lot of members are likely to find themselves with resistance bands soon.
Now there are 11 classes available to begin with in the on-demand library, initially taught by Andy Speer, Hannah Marie Corbin, and Chase Tucker. The following is a list of the currently available resistance bands classes, at time of publishing. You can also just use this link, which takes you directly to the Resistance Bands Strength workouts.
Update – As of 9/28, 2 more classes were added by Chase Tucker.
Peloton’s Strength Resistance Bands Workouts
- 5 min Intro to Resistance Bands – Andy Speer – 9/9/20 @ 6:00am ET
- 10 min Resistance Bands: Core – Andy Speer – 9/9/20 @ 6:05am ET
- 20 min Resistance Bands: Upper Body – Hannah Corbin – 9/9/20 @ 6:10am ET
- 15 min Resistance Bands: Lower Body – Andy Speer – 9/9/20 @ 6:15am ET
- 20 min Resistance Bands: Full Body – Hannah Corbin – 9/9/20 @ 6:20am ET
- 20 min Resistance Bands: Upper Body – Andy Speer – 9/9/20 @ 6:25am ET
- 20 min Resistance Bands: Lower Body – Hannah Corbin – 9/9/20 @ 6:30am ET
- 20 min Resistance Bands: Full Body – Andy Speer – 9/9/20 @ 6:35am ET
- 15 min Resistance Bands: Core – Hannah Corbin – 9/9/20 @ 6:40am ET
- 10 min Resistance Bands: Glutes & Legs – Chase Tucker – 9/28/20 @ 10:00am ET
- 20 min Resistance Bands: Full Body – Chase Tucker – 9/28/20 @ 10:00am ET
To make these easier to find, Peloton has also created a new class type filter for Resistance Bands. In the strength section, simply open the filter, choose class type, and you can now pick “Resistance Bands” to see all of these classes, and whatever new ones are added in the future.
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Do you know the weights of the Peloton light, medium and heavy resistance bands? I ordered a set off Amazon but want to know what weight each of their bands is so I can pick the appropriate one for my workout.