Peloton has dubbed another one of their programs into German.
Adrian William’s 5-Day Split strength program (which is an advanced program) is now available as a German language program.
This uses the same videos as the original program in English – but his voice has been dubbed over with a German speaker.
The program was originally released in 2022 as one of the first split strength training programs for the Guide. Below, you will find full details & information about the new dubbed version in German.
Overview of Peloton’s “Adrian Williams’ 5 Day Advanced Split (DE)” in German Program
Peloton’s “Adrian Williams’ 5 Day Advanced Split (DE)” in German Program Description
Here is the official description for “Adrian Williams’ 5 Day Adv Split (DE)” in German from Peloton: “Maximize your workouts by Split training with Adrian! Increase strength & build muscle in this 1-week program by using heavier weight and targeting specific areas of the body in each workout. Repeat and track your progress!”
Peloton’s “Adrian Williams’ 5 Day Advanced Split (DE)” in German Program Badges
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a custom badge just for this program for taking 5 out of the total 5 classes.
How to join the Adrian Williams 5 Day Advanced Split (DE)” in German program
At time of publishing, programs can only be joined from the Peloton Bikes, Tread, Row, Guide, the Peloton iOS app, or the Peloton Android app. They are no longer accessible from the Peloton website or TV apps. You can browse to the programs area, find the Adrian’s 5 Day Advanced Split (DE) program, and join the program.
Schedule & Class List for Peloton’s “Adrian Williams’ 5 Day Advanced Split (DE)” in German Program
The following is a list of the classes for each week which are part of the program. With the launch of Peloton programs v3.0, these are no longer locked – in other words, you can browse the programs on Peloton hardware or app and take whichever classes you want, on your own schedule. As a reference, you can also find the list of classes in the program below – where you can then bookmark or add it to your stack and take it whenever you want.
Week 1 Schedule & Class List for Adrian Williams’ 5 Day Advanced Split (DE) in German program on Peloton
Day 1 – 30 min Upper Body: Pull with Adrian Williams – 2025/06/20 @ 10:00am ET
Day 2 – 30 min Legs & Shoulders with Adrian Williams – 2025/06/20 @ 10:00am ET
Day 3 – 30 min Chest & Triceps with Adrian Williams – 2025/06/20 @ 10:00am ET
Day 4 – 30 min Legs & Core with Adrian Williams – 2025/06/20 @ 10:00am ET
Day 5 – 30 min Shoulders & Triceps with Adrian Williams – 2025/06/20 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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