Hike with Emma, Ride with Alex, Foam Roll with Rebecca, and New Extra 10s for This Week at Peloton (1/6-1/12)

Peloton shared which featured classes you can look forward to during the week of January 6-12, 2025, via their weekly “This Week at Peloton” Instagram.

This week there are lots of great ways to move for your 100-day Streak Challenge.

First, Alex Toussaint taught teach a live 30 minute Hip Hop Ride today, January 6 at 5:30 PM ET.

Alex Toussaint will teach a 30 minute Hip Hop Ride this week. Image credit Peloton social media.
Alex Toussaint will teach a 30 minute Hip Hop Ride this week. Image credit Peloton social media.

Also this week, a new 10 minute Foam Rolling focusing on Chest & Back from Rebecca Kennedy will be available on demand on Thursday, January 9 at midnight ET.

Rebecca Kennedy will have a new Chest & Back Foam Rolling class on demand this week. Image credit Peloton social media.
Rebecca Kennedy will have a new Chest & Back Foam Rolling class on demand this week. Image credit Peloton social media.

Although it wasn’t highlighted in this post, there are also several new foam rolling classes in German from Assal Arian and Nico Sarani that are now available on-demand.

For more foam rolling content, go into the Stretching classes in the Peloton class library and filter on Class Type: Foam Rolling. Foam Rolling classes are available in English and in German.

Also on Thursday, January 9, welcome Emma Lovewell back to the Tread as she teaches a live 30 minute Hike at 9:30 AM ET. Prior to her maternity leave, Emma taught a four-part “Crush Your Climb” hiking series as well as a handful of other Walks and Hikes. Thursday will be her first live Tread class since she returned from maternity leave.

Emma Lovewell will teach a 30 minute Hike this week. Image credit Peloton social media.
Emma Lovewell will teach a 30 minute Hike this week. Image credit Peloton social media.

Finally, expect to see brand new Extra 10 classes that will be available to take on demand on Friday, January 10. While we do not yet know which class modalities these will be, Peloton Studios did share that they will be taught by Andy Speer, Logan Aldridge, Matty Maggiacomo, Rad Lopez, and Rebecca Kennedy.

Five instructors will have new Extra 10 classes available on demand this week. Image credit Peloton social media.
Five instructors will have new Extra 10 classes available on demand this week. Image credit Peloton social media.

As a reminder, Peloton does have an entire Extra 10 class collection dedicated to the quick, no warmup, just work classes intended to be tacked on at the end of other workouts or stacked together.

Peloton's Extra 10 class collection
Peloton’s Extra 10 class collection

You can check out the full “This Week at Peloton” post covering January 6-12, 2025 from @PelotonStudios on Instagram.

Which of this week’s featured Peloton classes will you be taking?


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Stefanie Cole
Stefanie Cole is a writer for Pelo Buddy. She purchased her Peloton Bike in 2021 and her Peloton Tread in 2024. She officially calls herself a runner thanks to the “You Can Run” program and enjoys crushing monthly Pelo Bingo challenges with her fellow Pelo-obsessed friends. Find her on the leaderboard at #Momof3_HMD.

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