Power Zone with Christian, Row Stack with Ash, Sculpt Flow with Greta, and Intention Setting Walk with Kirsten for This Week at Peloton (October 19-October 25, 2026)

Peloton shared some featured classes for the week of October 19 through October 25, 2026.

On Monday, October 19, Peloton guest instructor Christian Vande Velde taught a 45 minute Power Zone Endurance Classic Rock Ride from Peloton Studios New York. You can find the link to this class here.

Christian Vande Velde's Power Zone Ride from October 19, 2026
Christian Vande Velde’s Power Zone Ride from October 19, 2026

Christian is teaching several other cycling classes from PSNY this week, so make sure to check the live class schedule.

Also on Monday, Ash Pryor taught a live row class stack that included a 20 minute Disco Row and a 15 minute 80s Row. Both classes are now on demand and can be found under the Rowing class category.

Ash's row classes from October 19, 2026
Ash’s row classes from October 19, 2026

Later this week, Greta Dopp has a live 30 minute 90s Sculpt Flow on Saturday, October 24 at 7:45 AM ET (12:45 PM BST). Peloton debuted Sculpt Flow (replacing the former Yoga Conditioning class name) at the end of last year.

Greta has a live 30 minute 90s Sculpt Flow this week. Image credit Peloton social media.
Greta has a live 30 minute 90s Sculpt Flow this week. Image credit Peloton social media.

Sculpt Flow classes blend core activation, light weights, and isometric holds within a yoga class structure. Greta recently shared a post on some differences between Pilates and Sculpt Flow so you know what to expect from this type of class.

Lastly this week, Kirsten Ferguson has a live 45 minute Intention Setting Walk featuring pace targets on Sunday, October 25 at 9:15 AM ET (2:15 PM BST).

Kirsten has a live 45 minute Intention Setting Walk this week. Image credit Peloton social media.
Kirsten has a live 45 minute Intention Setting Walk this week. Image credit Peloton social media.

Kirsten shared on her social media story that during this class she will recap her recent completion of the 2026 Chicago Marathon as well as lessons she learned along the way.

Peloton’s 2026 Halloween Flash Challenge also began this week and runs through October 31. Take 3, 5, or 10 Halloween classes and earn a badge.

Check out the full “This Week at Peloton” post for October 19 through October 25 from @PelotonStudios on Instagram.

Which Peloton classes are you taking this week?


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Stefanie Cole
Stefanie Cole is a writer for Pelo Buddy. She purchased her Peloton Bike in 2021 and her Peloton Tread in 2024. She officially calls herself a runner thanks to the “You Can Run” program and enjoys crushing monthly Pelo Bingo challenges with her fellow Pelo-obsessed friends. Find her on the leaderboard at #Momof3_HMD.

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