Peloton’s “Strength for Soccer” Program with Erik Jager (in English)

This week, Peloton has launched two brand new “Strength For Soccer” programs.

Erik Jager is leading the “Strength for Soccer” strength training program in English – which is a one week long program. There is also a similar program in German taught by Marcel Maurer.

These programs are designed to help you improve your strength (both on and off the pitch), with some strength training designed around those who are aiming to improve in soccer.

Erik Jager leads this English version of the program, which has 7 classes over the one week. While normally classes in programs are locked down – all of these programs appear to be available in the on-demand library as well for people to take without even knowing the program exists.

Erik shared that that his goal is to “Let’s start to get better on & off the pitch together!!! ⚽️”

Below, you will find full details of the program and the list of classes in Peloton’s new “Strength for Soccer” English program with Erik Jager.

Overview of Peloton’s “Strength for Soccer” Program with Erik Jager (in English)

Peloton’s “Strength for Soccer” Program Description with Erik Jager (in English)

Here is the official description for “Strength for Soccer” from Peloton: “Welcome to Strength for Soccer with Erik Jäger. Get ready to get stronger both on and off the pitch and improve your soccer game overall with this full week of training.”

Peloton’s “Strength for Soccer” with Erik Jager (in English) Program Badges

It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 5 classes, Silver badge for completing 6 classes, Gold badge for completing 7 classes out of the total 7 classes.

How to join the Peloton Strength for Soccer program with Erik Jager (in English)

At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the Strength for Soccer program, and join the program. You can join via the web here.

Schedule & Class List for Peloton’s “Strength for Soccer” with Erik Jager (in English) Program

The following is a list of the classes for each week which are part of the program. Unique to this program, many of these classes are available in the on-demand library as well if you want to take them out of order. As always though, you can find the schedule below, and stack the classes to take them from here as well.

Week 1 Schedule & Class List for Strength for Soccer program with Erik Jager (in English) on Peloton

Welcome to Strength for Soccer with Erik Jäger. Get ready to get stronger both on and off the pitch and improve your soccer game overall with this full week of training.

Day 1 Class 1 – 5 min Intro to Strength for Soccer with Erik Jäger – 2024/08/27 @ 11:00am ET

Day 1 Class 2 – 30 min Full Body Strength for Soccer with Erik Jäger – 2024/08/27 @ 11:00am ET

Day 2 – 15 min Full Body Mobility for Soccer with Erik Jäger – 2024/08/27 @ 11:00am ET

Day 3 – 20 min Agility for Soccer with Erik Jäger – 2024/08/27 @ 11:00am ET

Day 5 – 30 min Full Body Strength for Soccer with Erik Jäger – 2024/08/27 @ 11:00am ET

Day 6 – 15 min Full Body Mobility for Soccer with Erik Jäger – 2024/08/27 @ 11:00am ET

Day 7 – 20 min Agility for Soccer with Erik Jäger – 2024/08/27 @ 11:00am ET

If you would like to find details about other training programs Peloton has, you can check out our page here for a list.

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