Ally Love has a new (Re)Build program available now on Peloton.
This is a one week long program, designed to be repeated as needed to track progress over time.
Ally shared that this program is for anyone coming back from a hiatus from working out, whether it’s returning after a pregnancy, injury, or any other reason.
The program consists of 9 classes of a variety of modalities, including cycling, pilates, strength, and more. The main classes are all 20 minutes long.
Below you will find full details and class lists about this new program from Ally.
Overview of Peloton’s “The (Re)Build” Program by Ally Love
Ally Love’s “The (Re)Build” Peloton Program Description
Here is the official description for “The (Re)Build” from Peloton: “(Re)Build your foundation and strength to feel powerful, and consistent with Ally in this one week strength anchored program that focuses on form and load progression. Repeat the program and track your progress.”
“The (Re)Build” Program Badges by Ally Love
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a custom badge just for this program for taking 8 out of the total 9 classes.
How to join the Ally Love’s The (Re)Build program on Pelootn
At time of publishing, programs can only be joined from the Peloton Bikes, Tread, Row, Guide, the Peloton iOS app, or the Peloton Android app. They are no longer accessible from the Peloton website or TV apps. You can browse to the programs area, find the The (Re)Build program, and join the program.
Schedule & Class List for Ally Love’s “The (Re)Build” Program on Peloton
The following is a list of the classes for each week which are part of the program. With the launch of Peloton programs v3.0, these are no longer locked – in other words, you can browse the programs on Peloton hardware or app and take whichever classes you want, on your own schedule. As a reference, you can also find the list of classes in the program below – where you can then bookmark or add it to your stack and take it whenever you want.
Week 1 Schedule & Class List for Ally Love’s The (Re)Build program on Peloton
Day 1 Class 1 – 5 min Full Body Strength Warm Up with Ally Love – 2026/02/13 @ 10:00am ET
Day 1 Class 2 – 20 min Full Body Strength with Ally Love – 2026/02/13 @ 10:00am ET
Day 1 Class 3 – 10 min Full Body Stretch with Ally Love – 2026/02/13 @ 10:00am ET
Day 2 – 20 min Full Body Strength with Ally Love – 2026/02/13 @ 10:00am ET
Day 3 – 20 min Intervals & Arms Ride with Ally Love – 2026/02/13 @ 10:00am ET
Day 4 – 20 min Full Body Strength with Ally Love – 2026/02/13 @ 10:00am ET
Day 5 – 20 min HIIT & Hills Ride with Ally Love – 2026/02/13 @ 10:00am ET
Day 6 – 20 min Pilates with Ally Love – 2026/02/13 @ 10:00am ET
Day 7 – 20 min Full Body Strength with Ally Love & Andy Speer – 2026/02/13 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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