Peloton's "Move For Life" Program & Challenge for February 2026

Peloton has officially kicked off their new “Move For Life” program & challenge for February.

These new programs, which aim to guide people to workout either 150 minutes, 225 minutes, or 300 minutes per week, are designed to help people achieve “generally accepted physical activity guidance for healthy adults.”

These plans will combine multiple days of cardio with two strength workouts per week – with different recommendations based on what plan you are doing.

These are not being currently added as official challenges or programs, but rather, are simply being posted as text updates in the “Move For Life” team within the Teams feature of the Peloton app.

Matt Wilpers' post in the Peloton Move for Life Team. — Matt Wilpers’ post in the Peloton Move for Life Team.

The classes that are being recommended are not new / custom created classes for the challenge, rather, they are curating older, previously recorded classes – so you won’t hear them talk about the challenge in the classes like you would for a custom program.

There are a variety of instructor’s classes being included as part of the challenge.

As each set of classes is released, we will continue to update this page, so you can reference the full list of classes in the challenge here.

Each day Peloton is also providing a small snippet of information about how the challenges are designed to improve your overall health & wellness.

Week 1 Schedule & Class List for Peloton’s “Move For Life” February 2026 Challenge & Program

Day	150 Minute Goal	225 Minute Goal	300 Minute Goal
Monday	Camila Ramon – 30 min Pop Punk Walk – 10/23/25 @ 1:30pm ET	Jon Hosking – 45 min 80s Walk – 10/4/25 @ 4:30am ET	Jon Hosking – 60 min 2000s Walk – 1/9/26 @ 1:00pm ET
Tuesday	Olivia Amato – 15 min Power Walk – 10/2/25 @ 12:25pm ET Andy Speer – 30 min Full Body Strength – 1/22/26 @ 11:30am ET	Jess King – 30 min Sweat Steady Walk – 10/12/25 @ 11:30am ET Rebecca Kennedy – 45 min Full Body Strength – 10/5/25 @ 2:30pm ET	Robin Arzon – 30 min Pop Walk – 1/24/26 @ 9:30am ET Logan Aldridge – 60 min Power 60 Strength – 1/20/26 @ 12:00am ET
Wednesday	Jess Sims – 30 min 200s Walk – 3/20/25 @ 9:00am ET	Rebecca Kennedy – 45 min Hike – 10/20/25 @ 12:00pm ET	Jon Hosking – 60 min Pop Walk – 8/2/25 @ 4:30am ET

You can find a full list & details on all Peloton programs here.

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