Set the Pace with Becs and Selena, Thunder 45 Row Bootcamp, Pop Punk Power Zone, and Sculpt Flow for This Week at Peloton (June 29-July 5, 2026)

Peloton shared its featured classes for the week of June 29 through July 5, 2026.

First up this week, a new installment of the New York Road Runners’ “Set the Pace” podcast cohosted by Peloton’s Becs Gentry will drop on demand on Tuesday, June 30 at 12 AM ET (5 AM BST). This audio-only class will be 45 minutes featuring Selena Samuela discussing her experience raising her three young kids and the “challenges of returning to movement postpartum.”

A 45 minute "Set the Pace" podcast episode with Becs and Selena drops on demand this week. Image credit Peloton social media.
A 45 minute “Set the Pace” podcast episode with Becs and Selena drops on demand this week. Image credit Peloton social media.

Becs began cohosting “Set the Pace” in 2024. You can find the Peloton x Set the Pace classes in the designated class collection on the Tread/Tread+ or on the app. The first episode in over a year, which featured N.O.R.E, was released in May 2026.

On Wednesday, July 1, a new Thunder 45: Row Bootcamp with Adrian Williams will be available to take on demand at 12 AM ET (5 AM BST).

Adrian has a new Thunder 45: Row Bootcamp dropping this week. Image credit Peloton social media.
Adrian has a new Thunder 45: Row Bootcamp dropping this week. Image credit Peloton social media.

Adrian’s signature Thunder 45 bootcamp class was first brought to the Row this time last year.

On Thursday, July 2, join the live leaderboard at 6:30 AM ET (11:30 AM BST) for a 30 minute Power Zone Pop Punk Ride with Olivia Amato.

Olivia has a live 30 minute Power Zone Pop Punk Ride this week. Image credit Peloton social media.
Olivia has a live 30 minute Power Zone Pop Punk Ride this week. Image credit Peloton social media.

On Saturday, July 4, Greta Dopp has a live 20 minute Sculpt Flow at 7:30 AM ET (12:30 PM BST).

Greta has a live 20 minute Sculpt Flow this week. Image credit Peloton social media.
Greta has a live 20 minute Sculpt Flow this week. Image credit Peloton social media.

There still has not been an official announcement about a 2026 Fourth of July Summer Blast strength class featuring multiple instructors. This was recently teased by Logan Aldridge. That class might be coming this week.

Greta will also be teaching a class on the bike this week with Emma Lovewell for Canada Day.

Also, Peloton’s Great Outdoor Flash Challenge begins this week on Wednesday, July 1 and runs through the end of August. Take outdoor walks or runs to get this challenge badge.

Check out the full “This Week at Peloton” post for June 29 through July 5 from @PelotonStudios on Instagram.

How will you move with Peloton this week?

Support the site! Enjoy the news & guides we provide? Help us keep bringing you the news. Pelo Buddy is completely free, but you can help support the site with a one-time or monthly donation that will go to our writers, editors, and more. Find out more details here.

Get Our Newsletter Want to be sure to never miss any Peloton news? Sign up for our newsletter and get all the latest Peloton updates & Peloton rumors sent directly to your inbox.

PinterestLinkedIn
Avatar photo
Stefanie Cole
Stefanie Cole is a writer for Pelo Buddy. She purchased her Peloton Bike in 2021 and her Peloton Tread in 2024. She officially calls herself a runner thanks to the “You Can Run” program and enjoys crushing monthly Pelo Bingo challenges with her fellow Pelo-obsessed friends. Find her on the leaderboard at #Momof3_HMD.

Leave a Reply

Your email address will not be published.

Pelo Buddy is in no way affiliated with Peloton Cycle or Peloton Interactive. Peloton is a registered trademark of Peloton Interactive, Inc. Some links on the site are affiliate links. As an Amazon Associate I earn from qualifying purchases.