Shadowboxing, New % Hike Class Type, Disney Heroes Ride, & Yoga Conditioning for This Week at Peloton (October 20

Peloton has shared select featured classes that are dropping on demand or taking place the week of October 20-26, 2025.

As part of the highlights, Peloton debuted a new class type – the “% Hike”. These classes will be at a particular % incline so you can set it and leave it all class.

A new class type, % Hikes, dropped this week from several instructors. Image credit Peloton social media.

The first round of % Hike classes dropped on demand at 12 AM ET on Monday, October 20 and include:

10 min. 6% Hike – Rebecca Kennedy
10 min. 8% Hike – Jon Hosking
10 min. 10% Hike – Kirsten Ferguson
10 min. 10% Hike – Mayla Wedekind [German]
10 min. 12% Hike – Joslyn Thompson Rule

Peloton teased that the % Hike classes would be available on demand under Collections, however, at this time the new collection is not appearing. For now, you can find them in the regular on-demand library.

Also on Monday, new Shadowboxing cardio classes dropped on demand at 12 AM ET from instructors Rad Lopez, Selena Samuela, and Jermaine Johnson. These include 15 minute classes from Rad and Jermaine and a 20 minute class from Selena.

New Shadowboxing classes from Rad, Selena, and Jermaine are available this week. Image credit Peloton social media.

These are the first new shadowboxing classes Peloton has released in over 3 months.

Then, Sam Yo had a 20 minute Disney Heroes Ride which took place on Monday, October 20 at 8:30 AM ET. It is now available to take on demand. There have been several Disney Villains-themed classes, but this is the first that is specifically themed Disney Heroes.

Sam taught a Disney Heroes Ride this week. Image credit Peloton social media.

The class description reads:

“Experience the enchantment of Disney as Sam brings the magic with a playlist featuring some of the most heroic characters ever created!”

Lastly, close out your week on Sunday, October 26 with a 30 minute Full Body Yoga Conditioning class with Mariana Fernández live at 12 PM ET (4 PM GMT).

Mariana will teach a Full Body Yoga Conditioning class this week. Image credit Peloton social media.

And don’t forget to take Peloton’s Halloween classes this week to put towards your 2025 Halloween flash challenge progress.

You can check out the full “This Week at Peloton” post for October 20 through 26 from @PelotonStudios on Instagram.

Which of this week’s featured Peloton classes will you take this week?

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