Peloton has highlighted a number of classes to look forward to this week via their weekly “This Week at Peloton” Instagram post for the week of June 3-9, 2024.
First, a new episode of Ben Alldis’s “The Stronger You” strength classes was taught live on June 3 and can now be found in the on-demand library. As a reminder, Peloton announced Ben’s “The Stronger You” class series in May. New classes are being taught live every 2 weeks, and at the conclusion there will be a 6-class “The Stronger You” collection that is intended to be taken as a 2-week strength split program.
These classes are 20 minutes of full body strength broken up into upper body, lower body, and core sections, with a high-intensity interval training (HIIT) cardio section to conclude. Ben modeled these classes after his “The Stronger You” programs, the first of which was released at the beginning of 2023 and the second was released at the beginning of this year. Once all 6 episodes are available, you can take them at your own pace as a great alternative to taking the full 4-week programs.
Next, Peloton shared there would be a new “Monthly Mantra” progression with Kristin McGee. This comprised of a 30 minute Beginner Yoga Flow and 10 minute Peace Meditation. These classes for June are now on demand, with the Yoga Flow dated June 4 at 7:30am and the meditation dated June 4 at 8:15am.
Next up this week, you can join Jess King and Kendall Toole for new Disney themed classes. Jess will teach a 20 minute Disney 2000s Walk live on Wednesday, June 5 at 5:40pm ET. Kendall will teach a 30 minute Disney 2000s Ride on Wednesday, June 5 at 9pm ET.
If you are a fan of Disney music, also make sure to check out our list of Peloton Disney classes. Over 30 different instructors have a Disney themed class!
Lastly this week, join Mariana Fernández live on the mat and the tread with some electronic dance music. Mariana will teach a 30 minute House music Yoga Flow on Saturday, June 8 at 10:30am ET, followed later that day by a 45 minute EDM Run at 1:30pm ET. Mariana and DJ John Michael both shared on Instagram that they collaborated together on the playlist for the House Yoga Flow.
Make sure to count yourself in for these live classes or catch them on demand. Also, remember that June 5 is Global Running Day, so make sure to check out e Peloton’s 2024 Global Running Day classes that we shared earlier this week.
Check out the full “This Week at Peloton” post covering June 3-9, 2024 from @PelotonStudios on Instagram.
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