Peloton has announced a new program taught by guest instructor Christian Vande Velde called “Train Like A Pro.”
This is a one week cycling training program (with 6 days worth of classes) which Christian has designed to simulate some of the training rides he would have done outdoors to train for the Tour De France. This is created to “build the foundations of professional-level cycling.”
The different cycling class types include:
- HIIT Training Ride
- Endurance Training Ride
- Recovery Ride
- Special Training Ride
- Speed Training Ride
Christian states this will allow you to “take all the guess work out of what you should be doing to have more intention in your training”. He will help you work on power, speed work, intensity, as well as recovery.
The program is available now, and below you will find full details, and the list of classes, for Christian Vande Velde’s Train Like A Pro program on Peloton.
Overview of Peloton’s “Train Like a Pro” with Christian Vande Velde Program
Peloton’s “Train Like a Pro” Program with Christian Vande Velde Description
Here is the official description for “Train Like a Pro” from Peloton: “In this program, you’ll build the foundations of professional-level cycling, boosting technique, endurance, and confidence. Repeat as needed until you’re ready for our Pro Cyclist content on demand.”
Peloton’s “Train Like a Pro” Program with Christian Vande Velde Badges
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a custom badge just for this program for taking 5 out of the total 6 classes.
How to join the Peloton Train Like a Pro with Christian Vande Velde program
At time of publishing, programs can only be joined from the Peloton Bikes, Tread, Row, Guide, the Peloton iOS app, or the Peloton Android app. They are no longer accessible from the Peloton website or TV apps. You can browse to the programs area, find the Train Like a Pro program, and join the program.
Schedule & Class List for Peloton’s “Train Like a Pro” with Christian Vande Velde Program
The following is a list of the classes for each week which are part of the program. With the launch of Peloton programs v3.0, these are no longer locked – in other words, you can browse the programs on Peloton hardware or app and take whichever classes you want, on your own schedule. As a reference, you can also find the list of classes in the program below – where you can then bookmark or add it to your stack and take it whenever you want.
Week 1 Schedule & Class List for Train Like a Pro program with Christian Vande Velde on Peloton
Day 1 – 45 min Power Zone Endurance Ride with Christian Vande Velde – 2025/10/24 @ 10:00am ET
Day 2 – 45 min Pro Cyclist: Speed Training with Christian Vande Velde – 2025/10/24 @ 10:00am ET
Day 4 – 45 min Pro Cyclist: HIIT Training with Christian Vande Velde – 2025/10/24 @ 10:00am ET
Day 5 – 45 min Power Zone Recovery Ride with Christian Vande Velde – 2025/09/28 @ 9:54am ET
Day 6 – 45 min Pro Cyclist: Threshold Training with Christian Vande Velde – 2025/10/24 @ 10:00am ET
Day 7 – 45 min Power Zone Endurance Ride with Christian Vande Velde – 2025/10/24 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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