Overview of Peloton's Discover Strength "The Snatch" with Assal Arian Program
Peloton launched this new German language 1 week strength training program with Assal Arian in September 2022, along with programs for "The Clean and Jerk" and "The Overhead Squat" All of the classes have subtitles available in English.
Peloton's Discover Strength "The Snatch" with Assal Arian Program Description
Here is the official description for "The Snatch" from Peloton: "Expand your strength training with Assal and learn how to master the snatch. In this one week program, you’ll learn the correct technique, improve your strength, and mobility."
Peloton's "The Snatch" Program Badges
It wouldn't be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 3 classes, Silver badge for completing 4 classes, Gold badge for completing 5 classes out of the total 6 classes.
Instructors for The Snatch for Peloton
There is 1 coach for the The Snatch program. They are:
- Assal Arian
How to join the Peloton Discover Strength "The Snatch" with Assal program
At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the The Snatch program, and join the program. You can join online here.
Schedule & Class List for Peloton's Discover Strength "The Snatch" with Assal Program
The following is a list of the classes for each week which are part of the program. Note that as part of Peloton's relaunch of programs, these classes are "locked" and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.
Week 1 Schedule & Class List for Discover Strength "The Snatch" with Assal Arian program on Peloton
How to master the snatch: Learn what weightlifting is all about and improve your strength and mobility with every workout.
Day 1 Class 1 - 5 min Full Body Strength Warm Up with Assal Arian - 2022/09/16 @ 10:00am ET
Day 1 Class 2 - 20 min Snatch Part 1 with Assal Arian - 2022/09/16 @ 10:00am ET
Day 3 Class 1 - 5 min Full Body Strength Warm Up with Assal Arian - 2022/09/16 @ 10:00am ET
Day 3 Class 2 - 20 min Snatch Part 2 with Assal Arian - 2022/09/16 @ 10:00am ET
Day 5 Class 1 - 5 min Full Body Strength Warm Up with Assal Arian - 2022/09/16 @ 10:00am ET
Day 5 Class 2 - 15 min Snatch Part 3 with Assal Arian - 2022/09/16 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.