Peloton has released a brand new Split + Run program – led by Robin Arzon.
The class is one week long, with 4 classes each week, and is designed to be repeated multiple weeks in a row to see progress over time.
Robin had previously shared that the program would feature 30 minutes of heavy lifting, paired with the running, to help members add bone density and muscle durability.
You can find full details and the class list for the program below.
Overview of Peloton’s “Robin Arzon’s Split + Run” Program
Peloton’s “Robin Arzon’s Split + Run” Program Description
Here is the official description for “Robin’s Split + Run” from Peloton: “Build maximum strength and speed with Robin’s 4-Day Split + Run Series! Each class pairs 30 minutes of heavy floor lifting with 15 minutes of targeted treadmill runs to unlock durable power.”
“Robin Arzon’s Split + Run” Program Badges
It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a custom badge just for this program for taking 4 out of the total 4 classes.
How to join Robin Arzon’s Split + Run program on Peloton
At time of publishing, programs can only be joined from the Peloton Bikes, Tread, Row, Guide, the Peloton iOS app, or the Peloton Android app. They are no longer accessible from the Peloton website or TV apps. You can browse to the programs area, find the Robin’s Split + Run program, and join the program.
Schedule & Class List for Robin Arzon’s “Robin’s Split + Run” Program on Peloton
The following is a list of the classes for each week which are part of the program. With the launch of Peloton programs v3.0, these are no longer locked – in other words, you can browse the programs on Peloton hardware or app and take whichever classes you want, on your own schedule. As a reference, you can also find the list of classes in the program below – where you can then bookmark or add it to your stack and take it whenever you want.
Week 1 Schedule & Class List for Robin’s Split + Run program on Peloton
Day 1 – 45 min Upper Body Push + Run with Robin Arzón – 2026/08/14 @ 10:00am ET
Day 2 – 45 min Lower Body + Run with Robin Arzón – 2026/08/14 @ 10:00am ET
Day 3 – 45 min Upper Body Pull + Run with Robin Arzón – 2026/08/14 @ 10:00am ET
Day 4 – 45 min Lower Body + Run with Robin Arzón – 2026/08/14 @ 10:00am ET
If you would like to find details about other training programs Peloton has, you can check out our page here for a list.
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