First Spanish Stretch, Yoga Focus Flow for Hips, Disney 2000s Classes, and Cliff’s Gloriously Gospel Ride Collection for This Week at Peloton (7/8-7/14)

Peloton shared which featured classes you can look forward to during the week of July 8-14, 2024, via their weekly “This Week at Peloton” Instagram post.

First up, Anna Greenberg will be teaching a live 20 minute Focus Flow: Hips yoga class on Tuesday, July 9 at 12 PM ET (5 PM BST). This class is labeled “Beginner” on the live class schedule.

New Focus Flow for hips with Anna this week. Image credit Peloton social media.
New Focus Flow for hips with Anna this week. Image credit Peloton social media.

Next, there will be new classes in Spanish dropping on demand from Rad Lopez, including the first ever Spanish stretch. On Wednesday, July 10, a 5 minute Upper Body Stretch in Spanish will be available on demand at 2 AM ET (7 AM BST). Later that day at 10 AM (3 PM BST), a 5 minute Upper Body Strength Warm Up will be available on demand. Strength warm ups can be found under the Strength category by filtering on “Warm Up.”

New classes in Spanish are coming from Rad, including first ever stretch. Image credit Peloton social media.
New classes in Spanish are coming from Rad, including first ever stretch. Image credit Peloton social media.

Also, Cliff Dwenger now has a class collection for his signature class series, Gloriously Gospel rides in German. So far in the collection, there are three Gloriously Gospel rides as well as a 5 minute warm up ride and a 5 minute cool down ride.

In Cliff’s most recent Gloriously Gospel ride from July 7, his new song “Work Hard Pray Hard” was featured on the class playlist.

Class collection for Cliff's signature series, Gloriously Gospel rides.
Class collection for Cliff’s signature series, Gloriously Gospel rides.

Lastly, there are two new upcoming Disney 2000s classes. Interestingly, the classes are actually scheduled on Tuesday, July 16 which falls outside the usual 7-day scope of a “This Week at Peloton” post.

Jon Hosking will teach a live Disney 2000s 20 minute Walk on July 16 at 7:25 AM BST. Then, Sam Yo will teach a live Disney 2000s 30 minute Ride at 3 PM ET (8 PM BST). As always, remember that there is a designated Disney class collection where you can find classes featuring Disney music across all modalities.

Upcoming Disney 2000s classes are coming from Jon Hosking and Sam Yo. Image credit Peloton social media.
Upcoming Disney 2000s classes are coming from Jon Hosking and Sam Yo. Image credit Peloton social media.

You can see the full “This Week at Peloton” post covering July 8-14, 2024 from @PelotonStudios on Instagram. Which classes will you be taking this week?

Support the site! Enjoy the news & guides we provide? Help us keep bringing you the news. Pelo Buddy is completely free, but you can help support the site with a one-time or monthly donation that will go to our writers, editors, and more. Find out more details here.

Get Our Newsletter Want to be sure to never miss any Peloton news? Sign up for our newsletter and get all the latest Peloton updates & Peloton rumors sent directly to your inbox.

PinterestLinkedIn
Avatar photo
Stefanie Cole
Stefanie Cole is a writer for Pelo Buddy. She purchased her Peloton Bike in 2021 and her Peloton Tread in 2024. She officially calls herself a runner thanks to the “You Can Run” program and enjoys crushing monthly Pelo Bingo challenges with her fellow Pelo-obsessed friends. Find her on the leaderboard at #Momof3_HMD.

Leave a Reply

Your email address will not be published.

Pelo Buddy is in no way affiliated with Peloton Cycle or Peloton Interactive. Peloton is a registered trademark of Peloton Interactive, Inc. Some links on the site are affiliate links. As an Amazon Associate I earn from qualifying purchases.