Complete list of Peloton Prenatal Classes & Schedule
Peloton has developed a series of prenatal classes, designed for expecting mothers. There are currently ride, yoga, meditation and strength options designed to help you continue to meet your goals during pregnancy. Peloton also has a series of postnatal classes as well.
Peloton has slowly been adding these prenatal classes over the last several years - the first of which was added in 2019. There will be sporadic updates and new classes dropped throughout the year, and then every now and then, a bigger collection of Peloton prenatal classes get added to the platform.
Some of these classes are part of a special collection on the Peloton platform as well, curated and led by Robin Arzon called Robin's Prenatal Class Series. However, many other instructors teach prenatal classes, including Anna Greenberg & Kristin McGee
In 2022, Peloton created a second special collection of prenatal & postnatal classes called "Strong as a Mother". However, like the first collection, it only includes a subset of the classes. You can find a more complete list of all the prenatal classes here!
Below is a complete list of all the prenatal Peloton classes that are available. This includes prenatal rides, prenatal strength classes, prenatal yoga classes, and more. As of 2022 there are also prenatal meditation classes. This list will continue to be updated as Peloton adds more.
Complete List of Prenatal Cycling Peloton Classes
- 20 min Prenatal HIIT Ride - Robin Arzón - July 09, 2021 @ 9:00AM ET
- 20 min Prenatal Recovery Ride - Robin Arzón - July 09, 2021 @ 9:00AM ET
- 20 min Prenatal HIIT Ride - Robin Arzón - July 08, 2021 @ 9:00AM ET
- 20 min Prenatal Recovery Ride - Robin Arzón - July 08, 2021 @ 9:00AM ET
- 20 min Prenatal HIIT Ride - Robin Arzón - July 07, 2021 @ 9:00AM ET
- 20 min Prenatal Recovery Ride - Robin Arzón - July 07, 2021 @ 9:00AM ET
- 20 min Prenatal HIIT Ride - Robin Arzón - February 05, 2021 @ 11:30AM ET
- 20 min Prenatal Recovery Ride - Robin Arzón - February 05, 2021 @ 11:30AM ET
- 20 min Prenatal HIIT Ride - Robin Arzón - December 18, 2020 @ 8:00AM ET
- 20 min Prenatal Recovery Ride - Robin Arzón - December 18, 2020 @ 8:00AM ET
Complete List of Prenatal Yoga Peloton Classes
- 20 min Prenatal Restorative - Chelsea Jackson Roberts - September 06, 2022 @ 10:00AM ET
- 30 min Prenatal Slow Flow - Chelsea Jackson Roberts - September 06, 2022 @ 10:00AM ET
- 20 min Prenatal Focus Flow: Hamstrings - Anna Greenberg - July 16, 2022 @ 11:35AM ET
- 20 min Prenatal Yoga Flow - Anna Greenberg - July 16, 2022 @ 11:00AM ET
- 10 min Prenatal Basics: Core + Pelvic - Anna Greenberg - July 06, 2022 @ 10:00AM ET
- 30 min 3rd Trimester Yoga Flow - Anna Greenberg - July 06, 2022 @ 10:00AM ET
- 10 min 3rd Trimester Neck+Shoulder Flow - Anna Greenberg - July 06, 2022 @ 10:00AM ET
- 20 min 3rd Trimester Evening Yoga Flow - Anna Greenberg - July 06, 2022 @ 10:00AM ET
- 20 min 3rd Trimester Morning Yoga Flow - Anna Greenberg - July 06, 2022 @ 10:00AM ET
- 60 min Prenatal Yoga Flow - Anna Greenberg - June 25, 2022 @ 10:00AM ET
- 10 min Prenatal Basics: Savasana - Anna Greenberg - June 07, 2022 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Anna Greenberg - June 07, 2022 @ 10:00AM ET
- 10 min 2nd Trimester Healthy Back Flow - Anna Greenberg - June 01, 2022 @ 9:00AM ET
- 20 min 2nd Trimester Evening Yoga Flow - Anna Greenberg - June 01, 2022 @ 9:00AM ET
- 20 min 2nd Trimester Morning Yoga Flow - Anna Greenberg - June 01, 2022 @ 9:00AM ET
- 30 min 2nd Trimester Yoga Flow - Anna Greenberg - June 01, 2022 @ 9:00AM ET
- 30 min Prenatal Focus Flow: Twists - Anna Greenberg - May 16, 2022 @ 12:00PM ET
- 10 min Prenatal Restorative Yoga - Anna Greenberg - May 07, 2022 @ 11:45AM ET
- 30 min Prenatal Yoga Flow - Anna Greenberg - May 07, 2022 @ 11:00AM ET
- 20 min Prenatal Slow Flow - Kristin McGee - May 03, 2022 @ 10:00AM ET
- 20 min 1st Trimester Morning Yoga Flow - Anna Greenberg - May 02, 2022 @ 8:00AM ET
- 10 min 1st Trimester Hips Flow - Anna Greenberg - May 02, 2022 @ 8:00AM ET
- 30 min 1st Trimester Yoga Flow - Anna Greenberg - May 02, 2022 @ 8:00AM ET
- 30 min Prenatal Yoga Flow - Anna Greenberg - April 05, 2022 @ 10:00AM ET
- 10 min Prenatal Yoga Flow - Kristin McGee - February 01, 2022 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Anna Greenberg - January 04, 2022 @ 10:00AM ET
- 30 min Prenatal Slow Flow - Anna Greenberg - January 04, 2022 @ 10:00AM ET
- 30 min Prenatal Yoga Flow - Kristin McGee - December 07, 2021 @ 10:00AM ET
- 10 min Prenatal Focus Flow: Upper Body - Anna Greenberg - November 02, 2021 @ 10:00AM ET
- 20 min Prenatal Restorative Yoga - Anna Greenberg - November 02, 2021 @ 10:00AM ET
- 30 min Prenatal Focus Flow: Lower Body - Anna Greenberg - November 02, 2021 @ 10:00AM ET
- 30 min Prenatal Yoga Flow - Kristin McGee - October 05, 2021 @ 10:00AM ET
- 15 min Prenatal Restorative Yoga - Kristin McGee - October 05, 2021 @ 10:00AM ET
- 30 min Prenatal Yoga Flow - Anna Greenberg - September 14, 2021 @ 10:00AM ET
- 20 min Prenatal Slow Flow - Kristin McGee - August 10, 2021 @ 10:00AM ET
- 10 min Prenatal Yoga Flow - Kristin McGee - August 10, 2021 @ 10:00AM ET
- 45 min Prenatal Yoga Flow - Anna Greenberg - July 13, 2021 @ 10:00AM ET
- 20 min Prenatal Slow Flow - Anna Greenberg - July 13, 2021 @ 10:00AM ET
- 10 min Prenatal Restorative Yoga - Anna Greenberg - July 13, 2021 @ 10:00AM ET
- 20 min Prenatal Focus Flow: Lower Body - Kristin McGee - June 01, 2021 @ 10:00AM ET
- 30 min Prenatal Slow Flow - Kristin McGee - June 01, 2021 @ 10:00AM ET
- 10 min Prenatal Restorative Yoga - Kristin McGee - June 01, 2021 @ 10:00AM ET
- 20 min Prenatal Focus Flow: Hips - Anna Greenberg - May 25, 2021 @ 10:00AM ET
- 45 min Prenatal Slow Flow - Anna Greenberg - May 25, 2021 @ 10:00AM ET
- 10 min Prenatal Modifications: 1st Trimester - Anna Greenberg - March 02, 2021 @ 10:00AM ET
- 10 min Prenatal Modifications: 2nd Trimester - Anna Greenberg - March 02, 2021 @ 10:00AM ET
- 10 min Prenatal Modifcations: 3rd Trimester - Anna Greenberg - March 02, 2021 @ 10:00AM ET
- 45 min Prenatal Yoga Flow - Kristin McGee - March 02, 2021 @ 10:00AM ET
- 10 min Prenatal Yoga Flow - Kristin McGee - March 02, 2021 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Anna Greenberg - March 02, 2021 @ 10:00AM ET
- 30 min Prenatal Yoga Flow - Anna Greenberg - March 02, 2021 @ 10:00AM ET
- 30 min Prenatal Yoga Flow - Kristin McGee - January 05, 2021 @ 12:30PM ET
- 10 min Prenatal Restorative Yoga - Kristin McGee - January 05, 2021 @ 12:30PM ET
- 10 min Prenatal Yoga Flow - Kristin McGee - October 06, 2020 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Kristin McGee - October 06, 2020 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Kristin McGee - August 04, 2020 @ 10:00AM ET
- 30 min Prenatal Yoga Flow - Kristin McGee - August 04, 2020 @ 10:00AM ET
- 20 min Prenatal Restorative Yoga - Kristin McGee - August 04, 2020 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Kristin McGee - March 15, 2020 @ 3:00PM ET
- 10 min Prenatal Yoga Flow - Kristin McGee - March 15, 2020 @ 1:45PM ET
- 20 min Prenatal Restorative Yoga - Kristin McGee - February 26, 2020 @ 8:35AM ET
- 30 min Prenatal Yoga Flow - Kristin McGee - February 26, 2020 @ 8:00AM ET
- 20 min Prenatal Yoga Flow - Kristin McGee - February 12, 2020 @ 4:00PM ET
- 20 min Prenatal Restorative Yoga - Kristin McGee - January 29, 2020 @ 8:35AM ET
- 30 min Prenatal Yoga Flow - Kristin McGee - January 29, 2020 @ 8:00AM ET
- 10 min Prenatal Yoga Flow - Kristin McGee - January 28, 2020 @ 3:00PM ET
- 10 min Prenatal Restorative Yoga - Kristin McGee - December 10, 2019 @ 11:00AM ET
- 10 min Prenatal Modifications: 1st Trimester - Kristin McGee - November 07, 2019 @ 10:00AM ET
- 10 min Prenatal Modifications: 2nd Trimester - Kristin McGee - November 07, 2019 @ 10:00AM ET
- 10 min Prenatal Modifcations: 3rd Trimester - Kristin McGee - November 07, 2019 @ 10:00AM ET
- 10 min Prenatal Yoga Flow - Kristin McGee - November 07, 2019 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Kristin McGee - November 07, 2019 @ 10:00AM ET
- 30 min Prenatal Yoga Flow - Kristin McGee - November 07, 2019 @ 10:00AM ET
- 20 min Prenatal Yoga Flow - Kristin McGee - November 07, 2019 @ 10:00AM ET
- 20 min Prenatal Restorative Yoga - Kristin McGee - November 07, 2019 @ 10:00AM ET
Complete List of Prenatal Meditation Peloton Classes
- 10 min Prenatal Deep Relaxation - Chelsea Jackson Roberts - September 06, 2022 @ 10:00AM ET
- 10 min 1st Trimester Meditation - Anna Greenberg - May 02, 2022 @ 8:00AM ET
Complete List of Prenatal Strength Peloton Classes
- 20 min Prenatal Upper Body Strength - Robin Arzón - May 02, 2022 @ 8:00AM ET
- 20 min Prenatal Core Strength - Robin Arzón - May 02, 2022 @ 8:00AM ET
- 20 min Prenatal Full Body Strength - Robin Arzón - May 02, 2022 @ 8:00AM ET
- 10 min Prenatal Core Basics - Robin Arzón - February 05, 2021 @ 11:30AM ET
- 5 min Prenatal Core Strength - Robin Arzón - February 05, 2021 @ 11:30AM ET
- 15 min Prenatal Glutes & Legs Strength - Robin Arzón - February 05, 2021 @ 11:30AM ET
- 15 min Prenatal Upper Body Strength - Robin Arzón - February 05, 2021 @ 11:30AM ET
- 20 min Prenatal Full Body Strength - Robin Arzón - February 05, 2021 @ 11:30AM ET
- 20 min Prenatal Basics - Robin Arzón - December 18, 2020 @ 8:00AM ET
- 10 min Prenatal Core Strength - Robin Arzón - December 18, 2020 @ 8:00AM ET
- 15 min Prenatal Full Body Strength - Robin Arzón - December 18, 2020 @ 8:00AM ET
Note - you can find a full list of all other Peloton special interest series & classes here - as well as the list of classes for each series.
Special thanks to @ordinaryallie for wrangling class data.