Steph Nieman's Peloton Classes & Workout History

Steph Nieman is a fitness professional and freelance consultant based in NYC and London. She has worked with top boutique studios as an instructor, creative developer, and experience designer. Steph studied Acting in college before moving to NYC to begin her journey as an artist. 1) What do you say while being live streamed into the homes of hundreds of Peloton riders? Challenge the body. Challenge the mind. 2) What do you consider to be the most motivating SOUND you make while coaching? GROWL!!! It helps me push myself to the next level... and it's really fun! 3) As Head Coach, what advice that you share with your riders? I often encourage them to be honest with themselves, both on and off the bike. I expect them to ask the same of me. 4) Side ponytail, pigtails or high and back? Side, yo! 5) Bright colors or black? Bright for Peloton. Black for a night out. 6) When does it start to hit you? The moment I make eye contact with a rider and share a feeling of pure joy, I'm overwhelmed with a sense of passion; it hits me hard. In that moment, I remember why I do what I do. I love making people feel good, even if it is just 45 minutes of their day!
Tip: Click on an instructor name or artist name for a link to their profile. Click the green plus sign to view a brief description and for a link to the workout on Peloton