Jess has been an athlete and leader her whole life. As a 3-year captain of her college basketball team, she motivated others through her own actions, leading her to amazing places off the court. Jess began her professional career as a school teacher who fearlessly opened new schools in underserved neighborhoods in Boston and NYC. After years in academics, Jess realized she was missing her athletic roots, and decided to leave school teaching to go back to the subject she’s most passionate about: fitness.
Jess loves to learn, set big goals and turn doubt into fuel, which brought Jess to the Peloton Tread.
In Jess’ classes, she pushes you forward through music and careful instruction to bring your best no matter where you’re starting from. To Jess, it only matters why you started in the first place. Tip: Click on an instructor name or artist name for a link to their profile. Click the green plus sign to view a brief description and for a link to the workout on Peloton
| Workout | Sport Type | Workout Type | Class Length | Instructor | Date | Highlighted Artists | # Songs Featuring Artist | |
|---|---|---|---|---|---|---|---|---|
| 10 min Extra Mile | Running | Distance Running | 10 | Jess Sims | Wed 1/23/19 6:35 AM | David Guetta, Sigala, Kelly Rowland, CID | 0 | |
| 30 min Int. HIIT Run | Running | Intervals Running | 30 | Jess Sims | Wed 1/23/19 6:00 AM | Lil Wayne, J Balvin, G-Eazy, Fatman Scoop | 0 | |
| 20 min Trap Bootcamp | Bootcamp | Bootcamp | 20 | Jess Sims | Tue 1/22/19 7:25 AM | Drake, Future, Cardi B, French Montana | 0 | |
| 20 min Int. Hills Run | Running | Hill Running | 20 | Jess Sims | Tue 1/22/19 7:00 AM | Rihanna, JAY Z, David Guetta, Lil Wayne | 0 | |
| 10 min Core Strength | Strength | Core (Strength & Toning) | 10 | Jess Sims | Mon 1/21/19 8:35 AM | Lil Wayne, Missy Elliott, 50 Cent, Jason Derulo | 0 | |
| 30 min Int. Bootcamp: Glutes & Legs | Bootcamp | Bootcamp | 30 | Jess Sims | Mon 1/21/19 8:00 AM | Kanye West, Usher, T.I., Cardi B | 0 | |
| 45 min HRZ Bootcamp: Arms & Shoulders | Bootcamp | Heart Rate Bootcamp | 45 | Jess Sims | Thu 1/17/19 5:30 PM | Rihanna, Kanye West, Nicki Minaj, David Guetta | 0 | |
| 20 min Int. Intervals Run | Running | Intervals Running | 20 | Jess Sims | Tue 1/15/19 7:25 AM | Rihanna, Drake, Lil Jon, Ryan Riback | 0 | |
| 20 min Int. Bootcamp: Core | Bootcamp | Bootcamp | 20 | Jess Sims | Tue 1/15/19 7:00 AM | Drake, JAY Z, Calvin Harris, Justin Timberlake | 0 | |
| 10 min Glutes & Legs Strength | Strength | Glutes & Legs (Strength & Toning) | 10 | Jess Sims | Mon 1/14/19 8:35 AM | Nicki Minaj, John Legend, The Roots, Foxy Brown | 0 | |
| 30 min Int. Run + Chest & Back | Bootcamp | Run + Strength | 30 | Jess Sims | Mon 1/14/19 8:00 AM | Nicki Minaj, David Guetta, Pitbull, Sean Paul | 0 | |
| 60 min Adv. Bootcamp: Full Body | Bootcamp | Bootcamp | 60 | Jess Sims | Sat 1/12/19 11:00 AM | Drake, Kanye West, JAY Z, Lil Wayne | 0 | |
| 45 min EDM Bootcamp | Bootcamp | Bootcamp | 45 | Jess Sims | Thu 1/10/19 5:30 PM | Skrillex, Pitbull, Zedd, Flo Rida | 0 | |
| 10 min Chest & Back Strength | Strength | Chest & Back (Strength & Toning) | 10 | Jess Sims | Wed 1/9/19 7:35 AM | Rick Ross, 50 Cent, Nelly, Quavo | 0 | |
| 30 min Int. Bootcamp: Core | Bootcamp | Bootcamp | 30 | Jess Sims | Wed 1/9/19 7:00 AM | Nicki Minaj, Lil Wayne, Future, Sean Paul | 0 | |
| Workout | Sport Type | Workout Type | Class Length | Instructor | Date | Highlighted Artists | # Songs Featuring Artist | |
