Selena is a unique combination of an Italian upbringing and a Hawaiian state of mind. Raised in Italy in a family of professional soccer players, sports were a way of life. When she moved to Hawaii for college, she developed a passion for surfing and for the spiritual side of fitness. Relocating to NYC, she channeled this into a career training as an amateur boxer and teaching boxing. Selena brings an empowering energy to Peloton, teaching Members how to tap into themselves to unleash their power, and accomplish goals they never thought they could achieve.
Workout | Sport Type | Workout Type | Class Length | Instructor | Date | Highlighted Artists | # Songs Featuring Artist | |
---|---|---|---|---|---|---|---|---|
45 min Int. Bootcamp: Core | Bootcamp | Bootcamp | 45 | Selena Samuela | Tue 1/15/19 6:30 PM | Florence + The Machine, Mark Ronson, Miley Cyrus, Pat Benatar | 0 | |
45 min Int. HIIT Run | Running | Intervals Running | 45 | Selena Samuela | Mon 1/14/19 6:00 AM | Calvin Harris, David Guetta, Diplo, Ariana Grande | 0 | |
20 min Recovery Run | Running | Warm Up/Cool Down Running | 20 | Selena Samuela | Sun 1/13/19 12:55 PM | Eurythmics, David Bowie, The Clash, Talking Heads | 0 | |
20 min Beg. Intervals Run | Running | Intervals Running | 20 | Selena Samuela | Sun 1/13/19 12:30 PM | Eddie Money, Soft Cell, The Go-Go's, Katrina & The Waves | 0 | |
10 min Bodyweight Strength | Strength | Bodyweight (Strength & toning) | 10 | Selena Samuela | Fri 1/11/19 7:35 AM | Dua Lipa, Alesso, Felix Jaehn, Betty Who | 0 | |
30 min Int. Bootcamp: Arms & Shoulders | Bootcamp | Bootcamp | 30 | Selena Samuela | Fri 1/11/19 7:00 AM | Coldplay, Guns N' Roses, Queen, Bon Jovi | 0 | |
60 min Adv. Bootcamp: Chest & Back | Bootcamp | Bootcamp | 60 | Selena Samuela | Wed 1/9/19 7:30 PM | Madonna, U2, Guns N' Roses, Van Halen | 0 | |
45 min Int. Bootcamp: Glutes & Legs | Bootcamp | Bootcamp | 45 | Selena Samuela | Tue 1/8/19 6:30 PM | Drake, Nicki Minaj, DJ Snake, Jennifer Lopez | 0 | |
45 min Country Fun Run | Running | Fun Run | 45 | Selena Samuela | Mon 1/7/19 6:00 AM | Carrie Underwood, Chris Stapleton, Jason Aldean, Miranda Lambert | 0 | |
10 min Core Strength | Strength | Core (Strength & Toning) | 10 | Selena Samuela | Sun 1/6/19 10:05 AM | Missy Elliott, Lil' Kim, Keyshia Cole, 702 | 0 | |
30 min Int. Run + Chest & Back | Bootcamp | Run + Strength | 30 | Selena Samuela | Sun 1/6/19 9:30 AM | Missy Elliott, Diddy, The Notorious B.I.G., Ludacris | 0 | |
20 min Int. Fastest Mile | Running | Distance Running | 20 | Selena Samuela | Fri 1/4/19 7:25 AM | The Rolling Stones, Lynyrd Skynyrd, Jimi Hendrix, The Cars | 0 | |
20 min 70s Rock Bootcamp | Bootcamp | Bootcamp | 20 | Selena Samuela | Fri 1/4/19 7:00 AM | Aerosmith, Fleetwood Mac, Eagles, Steve Miller Band | 0 | |
20 min Int. Intervals Run | Running | Intervals Running | 20 | Selena Samuela | Thu 1/3/19 1:35 PM | Usher, Diddy, The Notorious B.I.G., Mase | 0 | |
30 min Walk + Run | Walking | Walk + Run | 30 | Selena Samuela | Thu 1/3/19 1:00 PM | Usher, Dr. Dre, Miguel, TLC | 0 | |
Workout | Sport Type | Workout Type | Class Length | Instructor | Date | Highlighted Artists | # Songs Featuring Artist |