Peloton “Train Like Usain Bolt” Training Program: Class List, Schedule, Overview, Badges & Description

Peloton's "Train Like Usain Bolt" program is the second custom training program as part of Peloton's Champions Collection. Previously, Peloton created a similar one week training program for Allyson Felix. Both of the programs lead you through a week of classes that simulate how the athletes might train and prepare for a big event. The classes were recorded & created specifically for this program.

Overview of Peloton's "Train Like Usain Bolt" Program

Peloton's "Train Like Usain Bolt" Program Description

Here is the official description for "Train Like Usain Bolt" from Peloton: "This week, train like the world’s fastest man: Peloton member Usain Bolt. In his program, you’ll zip through striders, build your core and sink into stretches—all to Usain’s top dancehall and reggae tunes."

Peloton's "Train Like Usain Bolt" Program Badges

It wouldn't be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 7 classes, Silver badge for completing 10 classes, Gold badge for completing 12 classes out of the total 13 classes.

Instructors for Train Like Usain Bolt for Peloton

There are 3 different coaches for the Train Like Usain Bolt program. They are:

  • Becs Gentry
  • Adrian Williams
  • Robin Arzón

How to join the Peloton Train Like Usain Bolt program

At time of publishing programs can be joined from the Peloton Bikes, Tread, Peloton Digital app, or the Peloton website. Simply browse to the programs area, find the Train Like Usain Bolt program, and join the program.

Schedule & Class List for Peloton's "Train Like Usain Bolt" Program

The following is a list of the classes for each week which are part of the program. Note that as part of Peloton's relaunch of programs, these classes are "locked" and only available as you progress through the program. However, you can click any class name in the list below to find it, where you can then bookmark or add it to your stack and take it now if you want.

Week 1 Schedule & Class List for Train Like Usain Bolt program on Peloton

Spend a week training with legendary sprinter and Peloton member, Usain Bolt. In this 1-week program curated alongside Bolt, you'll build the strength needed to take on the track and run with the best.

Day 1 - 20 min Strength for Runners with Becs Gentry - 2021/07/19 @ 10:00am ET

Day 2 Class 1 - 5 min Pre-Run Warm Up with Becs Gentry - 2021/07/19 @ 10:00am ET

Day 2 Class 2 - 20 min HIIT Run with Robin Arzón - 2021/07/19 @ 10:00am ET

Day 2 Class 3 - 10 min Post Run Stretch with Becs Gentry - 2021/07/19 @ 10:00am ET

Day 2 Class 4 - 20 min Core Strength with Robin Arzón - 2021/07/19 @ 10:00am ET

Day 4 - 20 min Glutes & Legs Strength with Adrian Williams - 2021/07/19 @ 10:00am ET

Day 5 Class 1 - 5 min Full Body Strength Warm Up with Adrian Williams - 2021/07/19 @ 10:00am ET

Day 5 Class 2 - 20 min Full Body Strength with Adrian Williams - 2021/07/19 @ 10:00am ET

Day 5 Class 3 - 10 min Full Body Stretch with Adrian Williams - 2021/07/19 @ 10:00am ET

Day 7 Class 1 - 5 min Pre-Run Warm Up with Becs Gentry - 2021/07/19 @ 10:00am ET

Day 7 Class 2 - 20 min HIIT Run with Robin Arzón - 2021/07/19 @ 10:00am ET

Day 7 Class 3 - 20 min Strength for Runners with Becs Gentry - 2021/07/19 @ 10:00am ET

Day 7 Class 4 - 20 min Core Strength with Robin Arzón - 2021/07/19 @ 10:00am ET



If you would like to find details about other training programs Peloton has, you can check out our page here for a list.



Image credit screenshot of Peloton Program.
Image credit screenshot of Peloton Program.