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Lisa Niren's Peloton Classes & Workout History
Lisa Niren joins Peloton as a Head Coach with a wealth of experience teaching indoor cycling. Lisa developed a passion for fitness at a young age. A life-long athlete, Lisa grew up playing competitive tennis, field hockey, basketball, and swimming. Lisa's love for cycling began outdoors in the rolling hills of Western Pennsylvania, where she and her family often went mountain biking. However, it wasn't until she moved to New York City to attend college at New York University's Leonard N. Stern School of Business that she became hooked on indoor cycling, with a passion that quickly led her to the instructor podium.
After college, Lisa worked as a CPA consultant performing transaction advisory work. Indoor cycling quickly became her "safe haven" after a grueling workday. In the saddle, she could regain clarity and composure and find the energy for the day ahead. Lisa began teaching part time, but soon made the transition to teaching full time at Flywheel Sports.
Lisa's classes are a high energy, calorie burning experience that challenge her riders physically and inspires them mentally and emotionally. Lisa sees each ride as an opportunity to rise above any obstacle and believes that going beyond the limits in class allows you to go beyond the limits in everyday life.
When not on a bike, Lisa enjoys wandering around the city and exploring new neighborhoods and restaurants, weight & functional training, taking barre and boot camp classes, cheering on her beloved Pittsburgh Steelers, and cooking gourmet gluten-free meals.
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